Powerlifting Coaching

Champion Making, Not Video Making

Main ek powerlifting coach hu, videos banane wala nahi. My focus is turning serious, hardworking lifters into champions. Mera kaam, meri team - TEAM MAHABALI - sab kuch hai. This journey started with the blessings of my Guruji, Naresh Sager.

Mera Tarika: No Shortcuts

Coaching is simple - bas mhenat (hard work) and honesty. No shortcut, no fancy talk. Jab aap bar uthate ho, main wahi hu - spotting, guiding, making sure your form is safe. The gym ka mahaul (environment) is intense - har din apni limit push karo (push your limits every day).

3 Main Lifts: Squat, Bench, Deadlift

We focus on:

• Deep squat, safe and strong
• Technical bench press, from lift-off to lockout
• Sumo or conventional deadlift, jo suit kare (whatever suits you) Yahan pe technique matter karti hai (technique matters here). I’ve seen lifters cross big milestones with the right powerlifting technique coaching.

Banate Hain Mahabali (Building Strength)

It's not only about three lifts. We add accessory work:

• Back, shoulder, leg training
• Arms and heavy core This is real strength training for competitions, not just for show.

TEAM MAHABALI: Jeet Ki Taiyari (Ready for Victory)

We compete and win - Delhi, Ghaziabad, Hapur, big championships like Delhi State Powerlifting (IPF). I train all ages, all categories. Raw vs equipped powerlifting, sab cover hota hai (everything’s covered). Team ka member bante ho, toh you prep for real competitions.

Sirf Junoon Chahiye

Yeh normal gym program nahi hai (This isn't a regular gym program). If you have real passion, you belong here. Bas junoon hona chahiye.

Har har Mahadev.