Powerlifting Coaching
SPECIAL 24 GYM
I coach lifters for real powerlifting competitions with hands-on training in squat, bench, deadlift, and full strength prep, not regular gym workouts.
Lalit Kori
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703
About Powerlifting Coaching
Champion Making, Not Video Making
Main ek powerlifting coach hu, videos banane wala nahi. My focus is turning serious, hardworking lifters into champions. Mera kaam, meri team - TEAM MAHABALI - sab kuch hai. This journey started with the blessings of my Guruji, Naresh Sager.
Mera Tarika: No Shortcuts
Coaching is simple - bas mhenat (hard work) and honesty. No shortcut, no fancy talk. Jab aap bar uthate ho, main wahi hu - spotting, guiding, making sure your form is safe. The gym ka mahaul (environment) is intense - har din apni limit push karo (push your limits every day).
3 Main Lifts: Squat, Bench, Deadlift
We focus on:
- Deep squat, safe and strong
- Technical bench press, from lift-off to lockout
- Sumo or conventional deadlift, jo suit kare (whatever suits you) Yahan pe technique matter karti hai (technique matters here). I’ve seen lifters cross big milestones with the right powerlifting technique coaching.
Banate Hain Mahabali (Building Strength)
It's not only about three lifts. We add accessory work:
- Back, shoulder, leg training
- Arms and heavy core This is real strength training for competitions, not just for show.
TEAM MAHABALI: Jeet Ki Taiyari (Ready for Victory)
We compete and win - Delhi, Ghaziabad, Hapur, big championships like Delhi State Powerlifting (IPF). I train all ages, all categories. Raw vs equipped powerlifting, sab cover hota hai (everything’s covered). Team ka member bante ho, toh you prep for real competitions.
Sirf Junoon Chahiye
Yeh normal gym program nahi hai (This isn't a regular gym program). If you have real passion, you belong here. Bas junoon hona chahiye.
Har har Mahadev.
Meet your Expert
Lalit Kori
8 connects in last 3 months
My Story
Mera naam Lalit Kori hai. Fitness trainer aur powerlifting coach ke roop mein log mujhe jaante hain, par asli strength mere Guru ji Naresh Sager se mili. Unke bina main yahan nahi hota. Meri team 'TEAM MAHABALI' mere liye family hai - hum jeet ki tyari karte hain, medal milta hai toh asli khushi milti hai. Gym ke bahar, main papa ke saath waqt bitata hoon, thoda Kabbadi bhi khel leta hoon. Sab Mahadev ki kripa hai.
My Work
Fitness & Powerlifting Training - Weight loss, fat-to-fit transformation, bodybuilding, aur competition powerlifting prep (bench press, deadlift, squats) karata hoon.
Champion Banane Wala Coach - 'TEAM MAHABALI' ke saath hum medal jeetne ki tyari karte hain, videos ke liye nahi, results ke liye kaam hai.
Sirf Mehnati Logon Ke Liye - Mahnat karne wale ladke-ladkiyan, discipline ho toh transformation pakka hai. Bacchode se kuch nahi hota.
Real Transformations - Profile pe check karo - 1 month, 3 month fat-to-fit results, jaise Seetal ji ne 3 mahine mein 10 kg kam kiya.