Palvinder Singh

About

Bodybuilding for me is pura junoon (total obsession). People know me as Coach Bali. If you want quick fixes, that's not my style. I believe in solid discipline and hard work - mehnat bina kuch nahi milega (without hard work, you get nothing). I prep serious athletes for top amateur and pro shows, across men’s and women’s categories.

What I Offer

• Custom contest nutrition plan for bodybuilders, tailored for your body type and competition category.
• Training guidance from off-season bulking to bodybuilding peak week preparation. We’ll get you sharp, not just big.
• Posing coaching for physique athletes - from mandatory poses to advanced stage presence.
• Tips on getting that perfect competition tan, because stage color matters.
• Experience coaching medal-winners at shows like Mr. India, NPC Nationals, Sheru Classic, Amateur Olympia.

Why Train With Me

Being Head of NPC Delhi State, I know the judging criteria inside-out. I’ll help you pick the right shows, understand rules, and strategize your entire prep.

Coaching Modes

• Online coaching for anyone, anywhere.
• Offline coaching in Delhi NCR, mainly at gyms in Dwarka, Vikaspuri, Indirapuram.

If you’re ready for serious competition prep, I’ll be as invested as you are. Jab medal aata hai, wohi asli jeet hai (when you win a medal, that's the real victory).