Powerlifting Coaching and Competition Prep
Yeh koi normal gym program nahi hai. We train to compete, build raw strength, and create champions. Join TEAM MAHABALI for serious powerlifting guidance in Hapur and Ghaziabad.
This is what it's all about. A member of TEAM MAHABALI pushing his limit and hitting a 185kg deadlift. Hard tha, par kar diya. This is the result of pure mhenat.
Squats are the foundation. Here, I am spotting my lifter, ensuring his form is safe and deep as he handles heavy weight. Safety and technique are always my first priority in strength training.
A 95kg bench press from my student Ankit, who weighs only 53kg. This shows what correct powerlifting technique and consistent training can achieve. Tagda hai chote.
This is my team, TEAM MAHABALI, after a successful competition at the V Cut Fitness Veer Classic. We don't just train, we compete and we win. The trophies and medals are proof of our hard work.
Another massive 170kg deadlift from my student Mohit. I am right there, watching his form and making sure he completes the lift strongly. This is how we build champions.
My coaching is hands-on. Here I am guiding a lifter through a lat pulldown, an important accessory exercise for building a strong back to support heavy lifts.
Sapne pure karke manunga. This is my journey from training hard with my Guruji to winning championships. This passion is what I bring to every member of my team.
About Featured
Jab aap bar uthate ho, technique matter karti hai. I am personally on the floor to check your form—from squat depth to bench lockout. We don't just lift; we build safe, powerful technique so you can smash your PRs without injury.
My Coaching Philosophy
I am a powerlifting coach, not a video creator. My focus is on turning serious, hardworking lifters into champions. This journey is built on the foundation laid by my Guruji, Naresh Sager. We believe in raw effort and zero shortcuts.
The SBD Approach
Every session at TEAM MAHABALI centers on the three main lifts:
- Squat: Deep, safe, and powerful reps. We work on your bracing and depth.
- Bench Press: Technical execution from the lift-off to the final lockout.
- Deadlift: Focusing on biomechanics—whether you prefer sumo or conventional—to keep you strong and injury-free.
Competition Preparation
If you are aiming for the platform, my 1-on-1 prep goes beyond basic lifting. I handle peaking cycles, attempt selection for meet days, and weight class management. I am right there with you during your heavy attempts, spotting, correcting, and pushing.
Join The Squad
We operate as a family in Hapur and Ghaziabad. When you train with us, you are not just getting a program; you are getting a team that spots you, corrects your form, and keeps the energy high. If you have the drive and the discipline to work hard, I have the plan to build your strength.
Lalit Kori
I am not here to make fancy videos; I am here to build champions. My coaching method is simple—total honesty, raw hard work, and the right technique taught to me by my Guruji. When you join TEAM MAHABALI, we train like a family to win medals.
Find the right strength program
Search for specific training or locations to find the right fit for your goals.
More from Powerlifting Coaching by Lalit Kori
More services by Lalit Kori