Martial Arts & Self-Defense Training
Available across New Delhi
We teach Shaolin Kung Fu, Wing Chun, MMA, fitness, and meditation for all ages, mixing traditional and modern techniques with practical self-defense and flexible training options.
Pricing Guide
Small Group Studio & Park Training
Operational Details
- Frequency: 3 sessions per week, approximately 1 hour per session.
- Location: Classes held at Vasant Vihar indoor studio (basic puzzle mat flooring) or designated park spots depending on batch size.
- Instruction: Direct group supervision by Master Aaftab.
Physical Conditioning
- Warm up: High intensity cardio, running, and joint mobility drills.
- Stretching: Assisted flexibility training targeting full splits.
- Strength: Bodyweight exercises including knuckle push ups and core drills.
Skill Development
- Basics: Fundamental stance training (Horse stance, Bow stance) and footwork.
- Striking: Techniques include roundhouse, back horse kick, jump kicks, and basic punches.
- Forms: Step by step instruction of traditional Shaolin forms (Taolu).
1-on-1 Home Personal Training
Service Logistics
- Location: Instructor travels to client's home within Vasant Vihar and vicinity.
- Scheduling: 12 sessions per month with flexible timing based on mutual availability.
- Privacy: Complete 1 on 1 attention suitable for privacy seeking clients.
Personalized Curriculum
- Customization: Focus areas include Self Defense, Weight Loss, or Traditional Arts based on client goals.
- Equipment: Instructor provides portable training gear like focus mitts and kick shields.
- Progression: Accelerated learning pace for belt levels and forms compared to group settings.
Advanced Training
- Combat: Close quarter self defense techniques and safe practice of combat drills.
- Weapons: Introduction to Staff (Bo) handling subject to available home space.
- Wellness: Option to include Qigong breathing exercises for recovery.
About Martial Arts & Self-Defense Training
What Drives My Training
I believe in staying fitt & active, not just physically but in your mind and spirit. Defeat is only real if you accept it. Like Bruce Lee said, be water - adapt, flow, and crash when needed. That’s how I teach.
What You’ll Learn
It’s more than just learning to fight. I mix traditional and modern styles so you get the best of both worlds. Here’s what we dive into:
- Shaolin Kung Fu classes - basic stances, Snake style, weapon work with the staff
- Wing Chun training for beginners and Mixed Martial Arts for self-defense, so you’re ready for close-up or sport situations
- Fitness drills and gymnastics - splits, handstands, building real flexibility and control
- Moving meditation like Tai-Chi and Shaolin 18 Lohan Chi Kung for breathing, focus, and healing
- Practical street safety techniques, not just fancy kicks
Real Benefits
- Mind: Sharper focus, stress drops, more control
- Body: Better balance, stronger muscles, flexible joints, sometimes weight loss shows up too
- Spirit: Discipline, positivity, and that “never give up” attitude
Who Can Join
Classes are open for everyone. Kids and teens get their own sessions packed with fun and real discipline. Adults train their own way, but we’re all in it together.
How We Roll
Training’s tough but never boring. We go indoors and sometimes outdoors. Private sessions at home are an option. Fun challenges like the botel khol (bottle cap kick) keep things lively. Kabhi himmat mat haarna (never lose courage), that’s my motto.
YaRabby Help Ya Allah.
Meet your Expert
Shaolin Kung-Fu Academy
My Story
Assalamu Alaikum dosto (hello friends). I’m Aaftab Sheikh Siddiquee, Kung-Fu Master. Been kicking around for 19 years, certified by International Shaolin Kung-Fu Federation. For me, Kung Fu is life - keeps me fitt & active, like water, always moving. I tell my students, defeat is only in your mind. Proud Indian Muslim, my faith gives me strength. I want to help you find power in mind, body, spirit. Never give up, dost 😊.
My Work
All Martial Arts Training - I teach Shaolin Kung Fu, Kids Kung Fu classes, M.M.A self defence, fitness, gymnastics, Wing Chun basics, Taichi meditation, Qigong.
Open for All Ages - Kids, teens, adults - beginners or pros, all are welcome. Start with basics, move up as you grow.
Mind, Body, Spirit Approach - Kung Fu is more than fighting. It helps with focus, self-control, balance, and inner peace.
Authentic Shaolin Style - I teach real Chinese martial arts, from meditation and breathing to kicks like Raund house and Back Hourse.
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