Self-Defense Training

Tagore Garden

Jamshed Khan

I teach practical self-defense using MMA, boxing, and wrestling so you get real skills for street safety, mental toughness, and confidence, no matter your age or fitness level.

Jamshed Khan

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14.7k

About

Mindset First

"Ya toh tum aise chalo jaise ki tum raja ho, ya toh phir aise chalo jaise tumhein fark na padta ho ki kaun raja hai." That’s how I want you to feel when you walk out after training here - confident, not scared of anyone. It’s more than just learning how to throw a punch. You’ll find yourself changing from the inside out.

How I Teach

Strength starts in your mind. I push for confidence through martial arts, not just muscles. Here, you get discipline, mental toughness, and a way to channel your stress. I won’t give you sweet words - I’ll tell you straight what needs work.

What You’ll Learn

  • Real-world self-defense techniques pulled from MMA, Kickboxing, Boxing, and Wrestling. We train for what actually happens on the street.
  • On your feet: drills with mitts, heavy bags, and controlled sparring for punches, kicks, elbows, knees.
  • On the ground: grappling, wrestling, escapes from pins and holds.
  • Fitness for street safety: functional strength training, core work, high-intensity cardio.

Who Shows Up

All ages, all fitness levels. Men, women, teens - if you’re ready to grind, you’re in. I make sure women feel safe and strong. "Fight like a girl" is a badge of honor here.

Training Options

Group classes: push each other, grow together.
Personal coaching: tailored to you alone.

No Pain, No Gain. Bas. Itna hi hai.

Meet your Expert

Jamshed Khan

Jamshed Khan

168 connects in last 3 months

My Story

Naam Jamshed Khan hai mera. Log bolte hain, 'naam banao', par mere liye asli izzat gym ke andar milti hai - paseena, mehnat, aur team ke saath. Kaagaz pe certification hai, par asli kaam mat pe hota hai. Ladka, ladki, bachha ya pro, sab ek hi hain yahan. Mindset sab kuch hai. Jeetne ki bhookh aur respect, bas yahi motivation hai mera. Simple life, but fight mein full confidence.

My Work

Combat Sports & Fitness Training - MMA, kickboxing, boxing, Wushu, wrestling, self-defense for girls, kids combat fitness, plus strength and cardio.

No Nonsense Discipline - Height nahi, fight matter karta hai. Discipline aur consistency chahiye, warna yahan jagah nahi.

For All Ages & Genders - Kids, girls, boys, pros - sabko train karta hoon. Girl power ko full support. Strength aur self-confidence pe focus.

Train Hard, Fight Easy - Hum jab tum so rahe ho, hum muscle tod rahe hain. MMA strength training, disciplined fight training, limit push karna.