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Fun & Holistic Yoga for Kids and Families

byHamsa YogaOnline classes; Studios in JP Nagar & AkshayanagarStarts from600 Per SessionView full gallery

Yoga should feel like play, not a chore. We help children build strength, focus, and confidence through creative movement, aerial hammocks, and mindful play.

Welcome to our family bonding sessions, where yoga becomes a joyful adventure for everyone. Here, parents and children connect through playful poses, like in this fun group aerial yoga formation, creating wonderful memories together.

Watch our little yogis in action. Our kids' yoga classes are a whirlwind of energy, focus, and fun, where children learn foundational poses like the wheel pose and cobra pose, building strength and flexibility with every session.

The pure joy of aerial yoga. This young yogi masters an inverted pose in the hammock, building incredible core strength and confidence while experiencing the fun of flying.

We make yoga playful by using props like chairs to help children explore advanced poses safely. This young student is deepening her backbend, improving spinal flexibility and strength in a supported way.

This is Charvi, the inspiration behind our kids' yoga program. Her dedication is incredible, and here she demonstrates a perfect center split, showcasing the flexibility and discipline that yoga helps cultivate.

A glimpse into our kids' chair yoga class. Using chairs as a prop, our students learn balance and alignment in poses like the warrior pose, making the practice accessible and exciting for all.

A moment of calm and focus during our Trataka or candle gazing meditation. This ancient practice helps children improve concentration, calm their minds, and even get better sleep.

Our summer camps are about more than just yoga. We dive into creative activities like Havan Puja, leaf printing, and rock painting, giving kids a space to connect, learn, and express themselves.

Father and daughter sharing a special moment during our family aerial yoga class. It's a wonderful way for families to bond, build trust, and have fun while hanging upside down together.

The moment you step into our Akshyanagar studio, you are greeted with a warm and calming atmosphere. We designed this space to be a welcoming sanctuary for your wellness journey.

About Featured

Our approach is entirely prop-based, using chairs, blocks, and wheels to make complex asanas safe and accessible for growing bodies. Rather than asking children to hold perfect poses, we encourage them to explore their range of motion through games, which helps them stay engaged without feeling like they are back in school.

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