Featured
This is the first set of visuals a user sees. It’s designed to capture attention, showcase the breadth of our Kids & Family Yoga offerings, and create an immediate connection.
Fun on the Mat: Kids Yoga
Our kids' yoga sessions for ages 5 to 14 are filled with movement, laughter, and learning. We focus on building strength, balance, and confidence through engaging poses and partner activities, making every class a joyful experience.
Flying High: Kids Aerial Yoga
Our most popular class where kids love the feeling of flying in our soft hammocks. These sessions are fantastic for building core strength, improving focus, and boosting confidence in a safe and supervised environment.
Yoga Together: Family Sessions
Strengthen your family bond through a shared yoga practice, available both in-studio and online. These sessions are designed for parents and kids to stretch, breathe, and have fun together, creating lasting memories.
Creative Movement: Yoga with Props
We believe yoga should never feel like homework. We use props like chairs, blocks, and wheels to make asanas more accessible, fun, and challenging, helping kids explore movement in creative ways.
Calm Minds, Happy Hearts
We go beyond physical poses to teach valuable life skills. Our classes incorporate simple breathwork and Trataka (candle gazing) to help children improve concentration, manage emotions, and enjoy better sleep.
Our Student Stories
Our kids' program was inspired by Charvi, whose journey from shyness to confidence shows the true power of yoga. We are proud of all our young yogis, like Sharmada, who inspire us daily with their dedication and growth.
Camps, Celebrations & Community Fun
Our 10-day summer camps are a blend of yoga, meditation, games, and creative arts like tie-dye and leaf printing, starting with a traditional Havan Puja. We also love celebrating special days with our community.
For the Grown-Ups: Aerial Yoga & Teacher Training
While the kids play, adults can explore their own practice with our challenging Aerial Yoga classes. For those looking to deepen their knowledge, our Hamsa Learning Centre offers a comprehensive Yoga Teacher Training Course.
A Look Inside Our Studios
Step into our bright, happy, and energetic studios in JP Nagar and Akshyanagar. We've designed our spaces to feel like a second home, creating a safe and welcoming environment for your family's wellness journey.
Join Our Hamsa Tribe
We are more than a studio; we are a community. Here are some special moments, online class offerings, and warm wishes we've shared with our tribe.