Personal Yoga Training
HAMSA Yoga Studio - JP Nagar 7th Phase | Yoga Class in JP Nagar | Weight Loss Yoga | Yoga TTC
We offer one-on-one yoga sessions tailored to your health, fitness, or stress needs, with full attention on your alignment and progress at your home or our studio.
Hamsa Yoga
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5.1k
About Personal Yoga Training
Yoga That Fits Your Life
At Hamsa Yoga, I believe yoga should feel like home - welcoming, peaceful, and real. Yellarigu swagata! (Everyone's welcome!) My sessions are personal, so whether you’re just starting out or already deep into your practice, I’m here to guide you step by step.
What Personal Yoga Training Means Here
You get my full attention. I focus on your alignment, safety, and progress, making small corrections so you grow without risking injury. Every session is shaped around what you want, not some generic plan.
- We can work on therapeutic yoga program for issues like PCOD/PCOS, spondylosis, or just everyday stress.
- If you’re chasing fitness goals - weight loss, flexibility, or more stamina - I’ll help you get there.
- Need mental calm? I’ll build in yoga for stress relief and clarity with breath and meditation.
How I Work
I mix old-school yoga wisdom with practical tweaks. Alignment is my thing - good posture keeps you safe and helps you get more from every pose. Props like blocks and straps aren’t shortcuts; they’re tools to make yoga accessible, deepen stretches, and support your body.
A session with me isn’t just asanas - we weave in pranayama and meditation for a full mind-body reset.
Where You Practice
Choose your comfort zone. I come to your home across Namma Bengaluru (places like JP Nagar, Jayanagar, BTM Layout, Koramangala, HSR, Indiranagar) or you can join me at our studio in JP Nagar.
Who This Is For
If you’re a total newbie, have specific health needs, want privacy, or just want to push your limits, one-on-one yoga classes with me are a solid choice.
Meet your Expert
Hamsa Yoga
58 connects in last 3 months
My Story
We started HAMSA with one idea - Health, Happiness, Harmony. It’s been wild, honestly. Saw Charvi, a quiet kid, turn into a confident little yogi. That’s why we do this. Folks from all walks - stressed office people, families, kids - walk in, and we see them change. From our first studio to Akshayanagar, even taking our gang for yoga retreats in Rishikesh, it’s all about building our tribe. We give back too, like donating notebooks to local schools. Yoga’s our way to help, not just a business.
My Work
Yoga for all ages and levels - We teach over 25 yoga styles, from aerial yoga classes to kids yoga in Bangalore. Everyone’s welcome.
Holistic wellbeing, not just workouts - Our sessions help with stress, mental peace, and overall health. It’s a full mind-body thing.
Fun, creative yoga experiences - Try restorative yoga sessions, wheel yoga, or join us for outdoor and corporate stress relief yoga. Always something fresh.
