One-Time Diet Consultation

Shipra Sehgal

Shipra Sehgal

3.5k

About

Meet your Expert

Shipra Sehgal

Shipra Sehgal

40 connects in last 3 months

My Story

Hey, we’re Foods4Life. Nutrition isn’t just our work, it’s what gets us up in the morning. We started out because watching folks scared of ghee or roti didn’t sit right with us. Why should your own sabzi-roti be called a cheat meal? We love breaking down all the complicated science so anyone can get it. Seeing someone reverse diabetes or PCOD just by eating real food – that’s the best part. No fancy diets, just getting back to basics.

My Work

Personalized Diet Plans - We make custom plans for weight loss, diabetes, thyroid, PCOD and more. No crash diets.

Nutrition Workshops & Consults - Quick diet tips, one-time consults, and workshops for schools, offices, yoga trainers.

Sustainable Lifestyle Diet - Eat more, not less. We use food and science for long-term changes, not short fixes.

Indian Superfoods Nutrition - Ghee, jeera, dal – local basics. We bring back traditional wisdom for real results.

Support All The Way - Weekly check-ins, regular help. We stick with you like family till healthy habits stick.

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