About Personalized Diet & Nutrition Coaching

Why I Do This

I’m a dietitian and also a mom. My own weight loss journey (from 73 to 58 kilos after having my daughter) was full of ups and downs, so I get how tough it can be. I don’t believe in starving or quick fixes. What I do is help you build sustainable healthy eating habits that actually fit your life.

How My Coaching Works

• Every plan is made just for you. I look at your routine, health conditions, and what you like to eat.
• We’ll stick to simple, home-cooked weight loss meals so you’re not stuck with complicated recipes.
• Cheat meals are part of the deal - discipline is important but so is enjoying food.
• If you ever feel stuck, I’m always around for a quick chat. You’re never left on your own.

Who I Help

• Struggling with weight? I make plans for losing, gaining, or breaking a plateau.
• Got PCOD, thyroid, diabetes, or high BP? I build custom meal planning for PCOS, thyroid management, and more.
• Moms and moms-to-be: I offer postnatal nutrition guidance and safe pregnancy diets.
• Special events coming up, like a wedding? I have focused plans to help you look and feel your best.

What Matters Most

I care about real results - better stamina, feeling confident, and loving how you eat. Best part? Getting messages like “mera khud ka weight 6 kg reduce hua hai 2 months main” (I’ve lost 6 kg in 2 months). That means more than just a number on the scale.