About Medical Nutrition Therapy

Real Solutions, No Gimmicks

I've been working as a clinical nutritionist for over 14 years, helping folks who are tired of trying every diet from Google and still feeling pareshan (troubled). I don’t do crash diets or ask you to buy exotic powders. My funda is simple: your kitchen is your pharmacy.

My Approach

• Food as medicine for diabetes, PCOS, thyroid, heart issues, and gut problems.
• I use simple, Indian home-cooked diet for PCOS and other conditions – no crazy restrictions, no skipping your roti or rice.
• Plans are totally made for you – based on your medical reports, work timings, and what you actually enjoy eating. Aapka khud ka plan banta hai (Your own plan is made).

What I Help With

• Diabetes reversal by improving insulin sensitivity with balanced meals.
• Hormonal balance nutrition for PCOD/PCOS, supporting fertility without medicines or extreme fasting.
• Thyroid management through diet – no shocking your system.
• Heart health: Lower cholesterol and BP naturally with food.
• Gut healing meal plan for issues like IBS, acidity, fatty liver, and constipation.

How It Works

• Fully custom plans that fit your routine and taste buds – only ghar ka khana (home food).
• No supplements, no starvation, no drama.
• Online and offline consults, flexible for your schedule.

I’ll be straight with you - quick fixes don’t work. Healing takes time and real food. If you’re ready to find the jad (root) of your problem, let’s start.