Health Condition Diet Plans in Delhi
I make custom diet plans for health conditions like PCOS, thyroid, diabetes, and anemia using regular Indian foods and habits that fit your daily life.
Pricing Guide
ESTIMATESAbout Health Condition Diet Plans
My Approach
Managing a health condition with food can feel overwhelming, par khana toh khana hi hai (but you still gotta eat, right?). I believe in real, doable changes - not crash diets or cutting out your favourite dishes. We work together to build a routine that fits into your life, using food as a tool to actually help your health, not make it harder.
What I Offer
- Every plan is personalised. No two bodies are the same, toh ek hi plan sab pe kaam nahi karta (so one plan can't work for everyone).
- I use everyday foods - roti, sabzi, dal - and show you how to eat them to support your health condition.
- Focus is on habits you can keep up with, not just short-term fixes.
- I look at the full picture: sleep, stress, water, movement. Sab kuch count karta hai (everything counts).
Health Conditions Covered
I've worked with people managing:
- PCOD and PCOS, with a diet plan for PCOS management that fits desi meals.
- Thyroid problems, where a thyroid support meal plan helps with energy and weight.
- Diabetes and high blood pressure, using balanced meals and diabetes-friendly meal ideas.
- Anemia, focusing on iron-rich diets to fight tiredness.
How It Works
First, I get into the details – body fat, BMI, muscle mass, lifestyle. Then I make a step-by-step plan (not just a menu) that fits your body and your routine. We keep it simple, practical, and honest. The goal? You feel stronger and healthier, from the inside out.
Meet your Expert
Surbhi Aggarwal
My Story
Hey, I’m Surbhi Aggarwal, dietitian and wellness coach (Gold Medalist, but that’s not the point). I see people stuck in fad diets, losing hope. Like Manpreet, tried fasting, gained it all back. Or Namrata, student and junk food lover. I don’t believe in punishing diets. I help you eat better, not less. My plans fit your life, not the other way round. Seeing someone glow and feel younger from inside - that’s my win.
My Work
Personalized Diet Plans - I create plans for weight loss, weight gain, post-pregnancy glow, thyroid, BP, anemia, PCOD, vegan, superfood diets and more.
No Crash Diets, Just Real Food - My method lets you enjoy regular meals, even pizza, with no starving or crazy restrictions. It’s a lifestyle, not a punishment.
Plans for All Life Stages - Students, busy professionals, new moms - I work with anyone who wants real change without giving up their life.
Full Body Analysis - I check body age, fat, BMI, visceral fat, muscle mass to go beyond food and help you understand your whole health.
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