Medical Nutrition Therapy for Clinical Conditions

Why I Do What I Do

When you’re stuck with something like PCOS, thyroid, or diabetes, it’s easy to feel lost. I honestly believe food is powerful enough to change how you feel, sometimes more than medicines do. Your next meal could be the start of real healing.

My Way of Working

I don’t hand out generic charts. I dig deep to find what’s actually messing with your body - whether it’s inflammation, a hidden deficiency, ya koi hormonal issue (or some hormonal issue). We’ll rule out the obvious and look for root causes. This is what Medical Nutrition Therapy means to me.

Who I Help & How

• PCOS nutrition plan to manage symptoms and balance hormones, not just mask them.
• Diet for thyroid balance - aiming to support your levels, not just cut calories.
• Diabetes meal planning that’s practical, helps with blood sugar swings, and keeps energy steady.
• Gut health diet therapy - working on issues like fatty liver, acidity, bloating, constipation, because sab kuch pet se shuru hota hai (everything starts from the gut).
• Plans for high cholesterol, uric acid, B12 deficiency, chronic pain, and more.

What to Expect

• We start with a deep, honest chat. I’ll ask for reports, details, and what’s worked or flopped before.
• I use ghar ka khana (home food), not exotic stuff or starving tricks.
• Regular check-ins, tweaks, and encouragement - because ek din mein kuch nahi badalta (nothing changes in a day).

What I Don’t Do

• No crash diets, no starving, no chasing quick fixes.
• No magic pills - sometimes just a simple daadi-naani ka nuskha (grandmom’s remedy) with solid science behind it.

I genuinely want you to feel better, not just follow another diet. Slow and steady, with real food, works. Let’s get you there.