Rishabh Grover

About

For me, training isn’t about quick fixes or flashy results. It’s my svadharma (sacred duty). I show up daily, and I want you to find your own reason to keep coming back. CrossFit pushes us to become hybrid athletes, ready for anything life throws at us.

What You Get Here

• Small group CrossFit classes where I coach every session myself.
• We never repeat the same thing, so you won’t get bored and your body keeps adapting.
• Workouts mix up AMRAPs, “for time” challenges, and functional movement workouts - squats, lifts, sprints, stuff you actually use in real life.
• Our 4500 sq ft box is basic, open, and distraction-free - only serious training and good energy.

Lift, Move, Learn

• We spend real time on Olympic weightlifting classes, breaking down lifts like Snatch and Clean & Jerk till you get them right.
• Gymnastics for all levels: pull-ups, handstands, muscle-ups, with progressions for beginners.
• Heavy lifts don’t happen overnight. Heavy lift ka ashirwad, chhoti chhoti practice ki tapasya se milta hai (the blessing of a heavy lift comes from small, daily practice).

No Experience? No Stress.

• Beginners start with just a PVC pipe or empty barbell. We drill form till it sticks, only then add weight.
• Workouts are scaled to your level. You go at your own pace.

More Than Just Fitness

• We’re a squad, not just gym buddies. Celebrating PRs together feels zabardast (fantastic).
• Saturday community workout events are open for everyone - best way to see what we’re about.