High-Intensity Group Training
Absolute Fit
Pricing Guide
Monthly HIIT & Gym Access
Core High-Intensity Training
- Daily Batches: Access to morning/evening "Weight Loss Program" classes running 45-60 minutes.
- Functional Zone: Usage of Green Turf area equipped with Poly Dacron Battle Ropes and Plyo Boxes.
- Cardio Equipment: Access to high-output Air Bikes and Air Rowers.
Strength & Facilities
- Lifting Gear: ATE Powerlifting Barbells and color-coded Bumper Plates for safe drops.
- Trainer Support: General floor trainers available for spotting and basic form correction.
- Amenities: Air-conditioned floor, shared changing rooms, and RO water station.
Quarterly Transformation Program
Strategic Planning
- Diet Consultation: One-on-one session with the head coach for a nutrition plan focused on Indian household foods.
- Tracking: Monthly check-ins to monitor weight and inch loss for training adjustments.
Full Facility Access
- All-Class Access: Unlimited entry to HIIT, Zumba, and Yoga sessions.
- Heavy Lifting: Unrestricted use of Squat Racks and Deadlift platforms with chalk availability.
- Events: Priority registration for internal gym challenges (Push-up/Plank contests).
Member Perks
- Social Access: Entry to gym community events and festive celebrations.
- Guest Privileges: Occasional guest passes to bring a workout partner.
About High-Intensity Group Training
Why Join Our Group Training?
I don't do boring workouts. This is where energy is high, music is loud, and everyone pushes each other. If you’ve ever said, "Solo gym is dull," well, Aaja bhai (come on, friend), this is your scene.
What to Expect
- Every session is different - some days it’s air rowers, other days it's smashing that deadlift.
- We blend CrossFit-inspired group training, HIIT, and functional fitness to make sure you're strong for real life.
- If you want to lose weight, our workouts are fat-torching. I've watched people drop 15kg in six months.
- Ladies, I’m big on women's strength group classes. Lifting heavy, safely, is the real flex.
- Got a wedding coming up? I run a pre-wedding fitness bootcamp with HIIT that gets you toned and confident.
The Vibe
- It’s not just workouts - there’s always some
masti(fun), challenges (think burpees, grip tests, sprints) and prizes. - I see all kinds of folks here, from beginners to die-hard fitness junkies. No one gets left behind.
The Space & Support
- Top-notch gear: imported weights, turf, powerlifting equipment.
- Trainers who don’t just yell from the sidelines - we fix your form, push you, and celebrate every milestone.
Hum sirf ek gym nahi hain(We're not just a gym) – more like a family. It’s a place where people actually care.
Meet your Expert
Absolute Fit
35 connects in last 3 months
My Story
Absolute Fit shuru kiya tha (started Absolute Fit) not to be just another gym with machines. Hum yahan family banate hain (We make a family here). Kanatal trips, cricket matches, Dandiya nights, Diwali parties - sab kuch hota hai (everything happens here). Log aate hain body transform karne (People come to transform their bodies), par yahan community milti hai. Dekha hai members ko 20kg lose karte hue, nayi confidence milti hai. Yahan sab start hota hai - masti, support, and real connections.
My Work
Sab kuch for your fitness - Weight training, CrossFit, Zumba dance sessions, yoga, personalized diet counselling - all under one roof.
Masti aur community - We celebrate festivals, organize trips, play cricket. You join our family, not just a gym.
Transformations that matter - Members lose weight, gain muscle, build confidence. Trainers guide you with real support.
Group fitness challenges & fun - Super Burpee Challenge, games, festival workout events - motivation and fun always on.