Rishabh Grover
We offer coaching in CrossFit, Olympic Weightlifting, and more, with a focus on perfecting technique. We believe training is a discipline for life, built on the simple principle of showing up every day.
Competitive Race & Event Preparation
Adapt Fitness Club | Professional CrossFit & Boxing Gym
I help you train for Hyrox, obstacle races, and marathons with practical plans, real event experience, and both in-person and online coaching.
CrossFit & Functional Fitness
Adapt Fitness Club | Professional CrossFit & Boxing Gym
I personally coach every small group CrossFit class with varied workouts, focus on technique, real Olympic lifts and gymnastics, and beginner-friendly progressions in a distraction-free space.
Martial Arts & Combat Sports
Adapt Fitness Club | Professional CrossFit & Boxing Gym
I teach boxing, kickboxing, BJJ, and MMA in Gurugram with hands-on coaching, focusing on technique, discipline, and practical training for all levels.
Olympic Weightlifting
Adapt Fitness Club | Professional CrossFit & Boxing Gym
I teach Olympic Weightlifting step by step, focusing on safe technique, video feedback, and progressive training in group classes or personal sessions.
Youth & Women's Fitness Programs
Adapt Fitness Club | Professional CrossFit & Boxing Gym
I run practical fitness programs for women and kids that focus on technique, strength, and confidence, with beginner-friendly coaching and a supportive community.
Meet your expert
Rishabh Grover
100 connects in last 3 months
My Story
6 years running, Adapt Fitness Club is more than a gym—it's my life. Staying solo, I cook all meals myself, always making sure khana tasty ho (food is tasty). Chicken-rice lunch is my old friend. Music keeps me chill, discipline keeps me going. I plan my day, mostly stick to it, and it works. Competing in Hyrox and Yoddha Race is for the thrill, not just medals. My AFC squad is family—rafting, wild times, no regrets.
My Work
What we offer - CrossFit, Olympic Weightlifting, Boxing, Kickboxing, BJJ, Sports Performance, Marathon Prep, Female Wellness, Kids & Teens Fitness, Online Hyrox prep.
Training style - Technique pe focus hai (focus is on technique), not rushing. Right cues matter. Patience is key, always.
Kids & Teens Fitness - We build well-rounded kids. GPP first, then sports. Let them play, explore, enjoy.
Who should join? - Anyone ready to show up. Discipline matters. CrossFit is tough, but I guide you through.