Martial Arts & Combat Sports
Adapt Fitness Club | Professional CrossFit & Boxing Gym
I teach boxing, kickboxing, BJJ, and MMA in Gurugram with hands-on coaching, focusing on technique, discipline, and practical training for all levels.
Pricing Guide
Monthly Combat Sports Group Membership
Training Structure
- Unlimited access to daily group classes (Morning 8-9 AM, Evening 5-8 PM).
- Led by Coach Rohit Bhardwaj specializing in Boxing, Kickboxing, and BJJ.
- Curriculum covers footwork, striking mechanics, ground control, and conditioning.
Facility & Gear
- Combat area features 20mm-25mm EVA foam puzzle mats.
- Equipment includes 4-5 heavy hanging bags, speed bags, and focus mitts.
- Warehouse setting with industrial air coolers and fans (Non-AC).
- Includes basic changing rooms and parking space.
User Requirements
- Users must bring personal hand wraps and boxing gloves.
- Mouthguards or shin guards required for advanced sparring.
1-on-1 Combat Personal Training Package
Private Coaching
- 12 exclusive 60-minute sessions per month (approx. 3 per week).
- Focus on high-intensity mitt work, technical sparring, and specific fight strategies.
- Tailored programs for self-defense, competition, or combat cardio.
Scheduling & Access
- Flexible timing options outside standard group batch hours.
- Includes access to weights and conditioning equipment (dumbbells, rowers) during sessions.
- Weekly performance assessment for technique and power.
Single Class Drop-In Pass
Session Details
- Single 60-minute entry to a scheduled Boxing, Kickboxing, or MMA group class.
- Includes participation in partner drills and general supervision.
Facility & Rules
- Access to floor mats and heavy bags during the class.
- Gloves and hand wraps are not provided and must be carried by the user.
About Martial Arts & Combat Sports
Why I Teach Martial Arts
Combat sports aren’t just about fighting - for me, they’re a type of tapasya (dedication). It’s about discipline, respect, and knowing your limits. My goal isn’t just to teach you how to throw punches or kicks, but to help you build character and confidence, whether you’re stepping into the ring or dealing with life outside. This is my svadharma (personal duty).
What You’ll Learn
We train in four main styles:
- Boxing
- Kickboxing
- Brazilian Jiu-Jitsu
- Mixed Martial Arts
Every session is designed to push your stamina and technique. Whether you’re new or already know some grappling fundamentals, there’s space for you here.
Who’s Coaching
All our MMA training classes and technique sessions are led by Rohit Bhardwaj, who’s a specialist in the field. So you get to learn from someone who’s lived this journey, not just read about it.
The Setup
Our akhada (training ground) is a 4500 sq. ft. space in Gurugram, Sector 104, packed with all the gear. You’ll find punching bags, mats, and enough room to actually feel like a fighter.
How Training Feels
You’ll sweat, sometimes ache, and get tested. Classes run in the morning and evenings, and they’re open to all ages. Honestly, discipline is tougher than motivation - showing up is half the battle.
The First Step
Trying a new sport is tough, but I offer a 3-day or 7-day free trial so you can feel the vibe before deciding. No big promises, just real work and a combat fitness workout that’s honest.
Meet your Expert
Rishabh Grover
100 connects in last 3 months
My Story
6 years running, Adapt Fitness Club is more than a gym—it's my life. Staying solo, I cook all meals myself, always making sure khana tasty ho (food is tasty). Chicken-rice lunch is my old friend. Music keeps me chill, discipline keeps me going. I plan my day, mostly stick to it, and it works. Competing in Hyrox and Yoddha Race is for the thrill, not just medals. My AFC squad is family—rafting, wild times, no regrets.
My Work
What we offer - CrossFit, Olympic Weightlifting, Boxing, Kickboxing, BJJ, Sports Performance, Marathon Prep, Female Wellness, Kids & Teens Fitness, Online Hyrox prep.
Training style - Technique pe focus hai (focus is on technique), not rushing. Right cues matter. Patience is key, always.
Kids & Teens Fitness - We build well-rounded kids. GPP first, then sports. Let them play, explore, enjoy.
Who should join? - Anyone ready to show up. Discipline matters. CrossFit is tough, but I guide you through.
