Martial Arts & Combat Sports

Rishabh Grover

Rishabh Grover

I teach boxing, kickboxing, BJJ, and MMA in Gurugram with hands-on coaching, focusing on technique, discipline, and practical training for all levels.

8.7k

About

Combat sports aren’t just about fighting - for me, they’re a type of tapasya (dedication). It’s about discipline, respect, and knowing your limits. My goal isn’t just to teach you how to throw punches or kicks, but to help you build character and confidence, whether you’re stepping into the ring or dealing with life outside. This is my svadharma (personal duty).

What You’ll Learn

We train in four main styles:

  • Boxing
  • Kickboxing
  • Brazilian Jiu-Jitsu
  • Mixed Martial Arts

Every session is designed to push your stamina and technique. Whether you’re new or already know some grappling fundamentals, there’s space for you here.

Who’s Coaching

All our MMA training classes and technique sessions are led by Rohit Bhardwaj, who’s a specialist in the field. So you get to learn from someone who’s lived this journey, not just read about it.

The Setup

Our akhada (training ground) is a 4500 sq. ft. space in Gurugram, Sector 104, packed with all the gear. You’ll find punching bags, mats, and enough room to actually feel like a fighter.

How Training Feels

You’ll sweat, sometimes ache, and get tested. Classes run in the morning and evenings, and they’re open to all ages. Honestly, discipline is tougher than motivation - showing up is half the battle.

The First Step

Trying a new sport is tough, but I offer a 3-day or 7-day free trial so you can feel the vibe before deciding. No big promises, just real work and a combat fitness workout that’s honest.

Meet your Expert

Rishabh Grover

Rishabh Grover

100 connects in last 3 months

My Story

6 years running, Adapt Fitness Club is more than a gym—it's my life. Staying solo, I cook all meals myself, always making sure khana tasty ho (food is tasty). Chicken-rice lunch is my old friend. Music keeps me chill, discipline keeps me going. I plan my day, mostly stick to it, and it works. Competing in Hyrox and Yoddha Race is for the thrill, not just medals. My AFC squad is family—rafting, wild times, no regrets.

My Work

What we offer - CrossFit, Olympic Weightlifting, Boxing, Kickboxing, BJJ, Sports Performance, Marathon Prep, Female Wellness, Kids & Teens Fitness, Online Hyrox prep.

Training style - Technique pe focus hai (focus is on technique), not rushing. Right cues matter. Patience is key, always.

Kids & Teens Fitness - We build well-rounded kids. GPP first, then sports. Let them play, explore, enjoy.

Who should join? - Anyone ready to show up. Discipline matters. CrossFit is tough, but I guide you through.

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