Capoeira Workshops & Retreats
Move, sing, and play. Join our workshops to discover the Afro-Brazilian art of Capoeira—where fitness meets community, music, and complete freedom. No experience needed, just bring your energy.
A poster for one of our Capoeira intro classes, open to all levels. These 75-minute workshops are a great way to try out this unique art form.
Excerpts from a recent corporate workshop. We brought Capoeira to a company's "InDay," where employees signed up to learn new skills, including acrobatics and music.
An announcement for a Farm Flow Fest, featuring two days of workshops in Capoeira, hooping, breaking, and poi in a serene farm setting.
A call to anyone seeking to find their flow. Our retreats are designed to help you connect with yourself and a like-minded community through movement and nature.
Who is this retreat for? It's for anyone looking for playful connections and a supportive community. We welcome all levels of fitness and wellbeing enthusiasts.
Another look at our Flow Fest, designed for those feeling stuck or demotivated. It's a chance to find authentic connections and rediscover your energy.
The schedule for our Flow Fest, showing a full day of activities including a Capoeira workshop focused on movement, music, and community building.
The day three schedule of our Flow Fest, highlighting the variety of sessions available, from hooping for mental resilience to Capoeira for community building.
A big shoutout to the Blooming Green Festival, where we held a workshop. We believe in creating magic through movement, music, and energy.
More scenes from our workshop at the Blooming Green Festival. It was a fantastic experience sharing Capoeira with an enthusiastic new crowd.
About Workshops & Retreats
Most people worry they aren't fit or coordinated enough to start, but that is the beauty of our workshops. We don't teach perfection; we teach you how to Ginga (our foundational movement) and connect with the music. Whether you are joining a corporate session or one of our weekend farm retreats, the goal is always to find your own flow and learn the rhythm, not just copy my moves.
Why Join a Workshop or Retreat?
Capoeira is a complete culture. While our regular classes focus on building skill over time, these workshops and retreats are designed for immediate immersion. They are perfect if you want to test the waters, dive deeper into specific techniques like acrobatics, or simply find a supportive tribe to disconnect with for a weekend.
What You Will Actually Do
- Introductory Workshops: We break down the Ginga, basic kicks, and even introduce the Berimbau. It is not a fight; it is a conversation. You will leave these sessions feeling physically engaged and mentally lighter.
- Weekend Bootcamps: If you are ready to level up, we spend 8 to 10 hours diving into niche skills. We work on partner flows, combat movement sequences, and the percussion side of things. It is intensive, but we keep it fun.
- Immersive Retreats: Hosted in spaces like our farm retreats in Bengaluru, these are about connecting with nature and community. It is a full experience—movement, music, laughter, and zero pressure.
The Vibe
Our spaces, whether at Dhurii Academy in Bengaluru or the Shaolin Temple in Mumbai, are built on Axé (positive energy). You don't need a uniform or prior experience in martial arts. Bring comfortable clothes, a water bottle, and an open mind. We keep our groups small to ensure everyone gets enough attention to feel safe while playing in the Roda. Come for the curiosity, stay for the community.
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