Kickboxing Workshops and Fitness Events in Bengaluru
Looking for something different to do on your weekend. Join our workshops for kickboxing, Muay Thai basics, and outdoor fitness sessions where we prioritize fun, technique, and meeting your crew.
The awesome group from our kickboxing workshop collaboration with Sisters in Sweat. What a turnout.
A sneak peek into the action from our Sisters in Sweat workshop. Here you can see members learning basic combinations and pad work.
When we launch a new format like "Kickboxing with the Sisters" and it sells out in hours. The energy was incredible.
A member smiling and ready to throw some punches during the workshop.
The joy of learning a new skill. A participant holds pads for the first time.
The whole group learning the fundamentals of the boxing stance and basic punches together.
A coach demonstrating the proper stance during our workshop at The Courtyard Community.
Members of all fitness levels participating in the conditioning part of our workshop.
We make sure everyone gets the basics right, starting with the fighting stance.
A look at the dynamic warmup and conditioning drills from our community event.
About Workshops & Special Events
We do not just hold classes in the gym. Our workshops are designed for anyone who wants to try something new, whether that is hitting pads for the first time or testing your limits with a strength finisher. These sessions bring our community vibe outside the studio, often collaborating with spots like The Courtyard Community to make fitness feel less like a chore and more like a hangout.
Whether it is our Weekend Kicks event or a pop-up session with groups like Sisters in Sweat, we treat these workshops as an open invite. You do not need to be a pro or even have touched a pair of gloves before. We structure these sessions to give you a full 90-minute experience, starting with dynamic warm-ups to get the blood flowing, followed by technical pad work where you learn the basics of punches and kicks. We round it off with a high-intensity strength and conditioning finisher that leaves you feeling accomplished.
We believe that training should be social. By hosting these at community spaces across Bengaluru, we invite people to step out of their comfort zones without the intimidating vibe of a standard gym. It is all about the energy in the room. You will see people of all fitness levels laughing, messing up together, and eventually nailing the combinations.
If you are curious about our training, workshops are the perfect starting point to see if you vibe with our crew. Keep an eye on our schedule, as these spots usually fill up fast. Come for the workout, stay for the camaraderie.
The Works
We are Raghuram and Meg, and we started The Works because we got bored of the regular weekend drill. This is a crew, not just a gym, where we train hard and focus on building a community that feels like family. If you are looking to get an ass whooped in the best way possible, you will fit right in.
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