Combat Fitness Programs

Contact Combat India Llp. Krav Maga Martial Arts Academy

Kaustav Sehgal

I train you with combat fitness routines that build real strength, mental toughness, and stress handling skills for everyday life, not just gym looks.

Kaustav Sehgal

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12.6k

About

Why Combat Fitness?

Most workouts just leave you gasping for air, but I want you ready for whatever life throws. My sessions aren’t about showing off - they’re about getting you combat ready, both in body and mind. If you’re bored of the usual gym stuff and want your fitness to actually mean something, you’ll vibe with this.

What’s My Style?

No show-sha (no flashiness) here. I focus on functional combat training. Every movement, whether you’re flipping a tire or throwing a punch, makes you more capable in real situations. Strength? Of course. But also, a mindset that doesn’t quit. Yeh sirf workout nahi, yeh zindagi ka tareeka hai (this isn't just a workout, it's a way of life).

What Happens In Class?

It’s 60-90 minutes of pure grind:

  • Dynamic warm-up to kick things off.
  • Explosive drills and partner stuff to build real strength.
  • Core of the class is striking drills for beginners and regulars alike - best stress management through fitness, trust me!
  • Pressure tests - we create real stress so you learn to stay cool and react fast.
  • End with combat stretching for recovery and flexibility.

Why It’s Worth It

You’ll notice:

  • Fat loss and serious stamina gains.
  • Sharper reflexes, better coordination.
  • Mental toughness workouts that boost confidence, discipline, and focus.
  • You learn to handle stress, not just in class but outside too.

Anyone can join - total newbies or hardcore athletes. If you want fitness with real purpose, bas aa jao (just come).

Meet your Expert

Kaustav Sehgal

Kaustav Sehgal

144 connects in last 3 months

My Story

Started Contact Combat India in 2014, just wanting to teach survival, not show-off moves. Dekho, real fights are messy, not filmi. Trained with cops, army, even Bollywood folks, but when it’s serious, simple moves matter. Krav Maga, Jujitsu, tactical shooting – I teach all. Maine Delhi Police ke saath 50,000+ mahilaon ko train kiya hai (trained 50,000+ women with Delhi Police). Yeh kaam nahi, mission hai – build confidence, be street-ready, not just gym-fit.

My Work

Krav Maga, Kickboxing & Crash Courses - We run classes, crash courses, and online training for Israeli Krav Maga, Kickboxing, and street survival self-defense.

Specialized Workshops - Workshops on anti-carjacking, weapon disarmament techniques, VIP protection, and functional fitness. Real threats, real solutions.

For Everyone - Civilians, cops, kids, security folks, women. Beginner or pro, sabke liye hai (for everyone). Only need will to learn.

Stress Based Scenario Training - No theory, only practical. We train you under pressure, so you react for real, not freeze. Muscle memory, mental toughness.