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Yoga Classes & Personal Training in Santacruz West

byBody Temple Yoga StudioAt studio in Santacruz West or at your location across MumbaiStarts from₹550 per sessionView full gallery

Whether you thrive in the shared energy of a group class or require the quiet focus of one-on-one guidance, we make yoga a sustainable part of your routine. Find your space in our yoga family.

A class practices Nadi Shodhana (Alternate Nostril Breathing). This pranayama technique is excellent for balancing the mind, calming the nervous system, and preparing for meditation.

Partner yoga is a beautiful way to build trust and connection. Here, students support each other in a standing balance and a guided headstand, learning to move and breathe together.

A vibrant class scene with students working on backbends and hip openers. The energy in the room is a mix of focused effort and supportive camaraderie.

A class flows through a lunge variation, opening their hearts and strengthening their legs in unison. There is power in practicing together.

A morning class moving from dynamic asanas to a seated meditation. We structure our sessions to first move the body's energy and then channel it into a state of calm focus.

A personal training session focusing on pranayama. Here, we are practicing Bhramari (Bee Breath) and Nadi Shodhana (Alternate Nostril Breathing) in our newly renovated, peaceful studio.

The class begins with pranayama to center the mind. This practice of conscious breathing is the foundation upon which we build the rest of our asana practice.

A class ends with Bhramari Pranayama (Bee Breath) after an active session of rope work. This calming breath helps to soothe the mind and release any lingering tension.

A class works on twisting and forward-bending poses using blocks for support. We ensure that everyone can participate fully by providing modifications and props.

About Our Yoga Family: Group Classes & Personal Training

In our sessions, you will not hear me rushing you through poses. I often say, 'Ruko, thoda time lagega' (Hold, it will take some time) because true alignment cannot be forced. Whether you join our group batches in Santacruz or book a personal session at home, we prioritize patience over speed to ensure your practice is safe and sustainable.

Training clients in Santacruz since 2018 — Approved by the tribe
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Body Temple Yoga Studio

At studio in Santacruz West or at your location across MumbaiStarts from ₹550 per session

I am Abhishek Khurana, and for me, yoga is a daily practice of patience. I do not believe in showing off or generic fitness trends; I am here to help you build a real relationship with your body. My studio is a space for everyone, from absolute beginners to those healing from injuries.

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Students raise their arms in a seated posture, moving in unison. Our classes blend different styles like Hatha and Vinyasa to create a balanced and energizing practice for everyone.
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Find the right yoga style or training format that fits your daily routine.

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