Women's Boxing Program
Anthony's Boxing Club
I teach women real boxing with proper technique, full-body workouts, and safe sparring in a no-frills gym, so you get strong, learn to fight, and join a supportive group.
Pricing Guide
Monthly Unlimited Membership
Training Schedule
- Frequency: Unlimited access to morning or evening group batches, 6 days a week.
- Duration: 60 to 90 minutes per session.
- Drills: High intensity warm ups, skipping, and endurance drills on USI/Everlast heavy bags.
- Outdoor: Supervised track days for sprints and running conditioning.
Technical Skills
- Partner Work: Defense drills including slips, blocks, and controlled pad work.
- Sparring: Access to the ring for supervised light technical sparring (headgear required).
- Recovery: Guided stretching and mental resilience cooling down routines.
Facility
- Flooring: Professional grade high impact interlocking mats.
- Ventilation: Non AC, naturally ventilated industrial garage style setup.
1-on-1 Personal Training
Personalized Coaching
- Mitt Work: Extensive rounds of focus pads with the coach to sharpen reflexes.
- Technique: Deep dive into footwork, punch mechanics, and guard positioning.
- Customization: Intensity tailored to specific fitness levels or weight management goals.
Logistics
- Timing: Flexible scheduling outside of peak group batch hours.
- Progression: Faster path to sparring readiness compared to group classes.
Pay-Per-Session Drop-in
Scope
- Access: One time entry to any scheduled morning or evening group batch.
- Activities: Participation in general fitness drills, calisthenics, and heavy bag work.
- Instruction: General form oversight from the head coach.
Restrictions
- Sparring: Limited to shadow boxing or bag work for safety unless prior experience is demonstrated.
- Gear: User must provide own wraps/gloves or use shared loaner equipment.
About Women's Boxing Program
Real Boxing, No Frills
I run a club, not a studio. If you're after hype or shiny mirrors, this isn't the spot. My women's boxing program is for those who want to get tough, learn to fight for real, and build power from the inside. We keep it raw - just concrete, heavy bags, and sweat.
Why Boxing Matters
Boxing is more than throwing punches. It's discipline, guts, and self-respect. I've watched quiet women walk in, and leave like simha (lion). You step in scared, but you walk out sure of yourself. Beteyado simha malagidare hego? (A hunting lion can't be sleeping) - that's our vibe.
What You'll Actually Learn
- We start with beginner women's boxing techniques - stance, guard, footwork, jabs, hooks. No shortcuts.
- Full-body workouts that toughen you up. You'll get strong, not just toned.
- Controlled sparring for female boxers - safe, slow, and focused on technique.
- Real self-defense mindset, so you walk out ready for anything.
The Gym Tribe
Women here come from everywhere. We train hard, laugh hard, and back each other up. It's not just fitness - it's a female boxing training community.
The Real Stuff
Sparring means sometimes you'll get hit. It's part of learning. We start slow, use proper gear, and trust the process. At some point, you'll start loving the challenge.
Mudichiduvo (Let's finish it). If you're ready to sweat and earn it, I'm ready to coach.
Meet your Expert
Anthony's Boxing Club
11 connects in last 3 months
My Story
Three years back, I started this fight team in Nagasandra, literally from cracked floors. Boxing was alien here. Now we’ve got top mats and a crew that treats this gym like a temple. Kids run in at 5am, women walk in with zero fear. I’ve seen pain, grit, and wild dedication. Iron sharpens iron, right? The ones who listen, trust, and step in the ring - those are the champs. That’s what keeps me in the game.
My Work
Boxing Training for All - Personal sessions, group classes, women's boxing, kids boxing - beginners to competitive athletes, all pay-per-session.
No Frills, Just Grit - Not a fancy gym. We sweat, we grind, we focus. Leave your phone, bring your hunger.
Friday Sparring Sessions - Friday’s about testing yourself in the ring. Sparring is how you find your real strength.
Champions in Training - Whether you’re 12 or busy with life, you want to win? Show up, work hard. I’ll match your dedication.
