About Muay Thai & Fitness Training

How I Coach Muay Thai & Fitness

Training gets real when your muscles start burning - that's when I say the real work begins. My job? Help you build confidence and grit, not just muscles. I’ll push you, but I also back you up with proper technique and structure.

What You Learn Here

Muay Thai isn’t just fighting - it’s about using your body smartly. We cover the basics and advanced skills:

• Muay Thai pad work drills for sharp punches and kicks
• Heavy bag combos to build power and endurance
• Controlled sparring (with full safety gear) for real experience

Building Fighter Strength & Flexibility

A strong body is key. I mix in strength and conditioning for fighters:

• Warm-ups and classic bodyweight stuff like squats and push-ups
• Barbells and dumbbells for practical strength
• Flexibility training for martial arts - deep stretching every session so your kicks fly high and you avoid injuries

All Levels Welcome

Doesn’t matter if you’ve never worn gloves or you’re already throwing combos. I train men, women, and kids. Special kids’ classes focus on discipline and confidence - not just fighting skills.

Why Try?

First class is free. You’ll see fast where you stand. If you want to build mental toughness and real technique, I’m here to get you started.