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Aerial Yoga Classes in Jayanagar

byAayana YogaStudio in Jayanagar, Bengaluru; also onlineStarts from₹2,000 per monthView full gallery

Hammocks, supported shapes and a little "flowy flow flow".

Curious about aerial yoga? Come hang with us, literally. This is your chance to discover a new kind of strength, balance, and fun, all guided by our expert teachers.

This beginner friendly aerial drop sequence is all about trusting the process and having fun. We guide you step by step, ensuring you feel safe and supported as you learn to let go and fly.

From butterfly legs to a straight leg inversion, this video shows how we transition through an advanced aerial flow. We focus on precise movements and proper alignment to build grace and control in the air.

A student holds an upside-down shape with support from the hammock during our aerial practice at the Jayanagar studio.

Using the hammock to support a deep backbend in Ustrasana (Camel Pose). Aerial yoga allows for greater depth in poses while reducing strain on the joints.

A look at some of the advanced aerial flows we teach at the studio. We offer classes for all levels, from absolute beginners to experienced flyers looking for a new challenge.

The Thursday aerial vibe is always full of energy and smiles. Here’s a glimpse of our community floating, flipping, and finding joy in movement together.

Some people walk into Aayana, and some of us prefer to fly in. Aerial yoga is a playground where we flip, hang, and feel like superheroes, one class at a time.

A simple, graceful flow in the hammock. Our aerial classes aren't just about big drops; they're also about finding rhythm and peace in gentle, suspended movements.

A beautiful sequence demonstrating the grace and strength built in our aerial classes. Each movement is a conversation between you and the fabric.

About Aerial Yoga: Float & Fly

Our aerial practice uses hammocks for supported inversions, backbends and flowing sequences. Some studio sessions have also featured live flute music.

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