Adult Wellness Workshops
Hangin Model Town
We run 2-hour, one-off wellness workshops for adults where you can try simple relaxation and energy exercises in a small, friendly group—no experience or long-term commitment needed.
Pricing Guide
Guided Wellness & Social Workshop
Session Format
- Duration: 2 hours single session (typically 11:30 AM to 1:30 PM).
- Batch Size: Group setting with 8 to 15 participants.
- Topics: Varies by event (Guided Meditation, Breathwork, Chakra Balancing, Sound Healing).
Instruction & Materials
- Facilitator: Led by a specialist wellness coach or energy healer.
- Resources: Printed handouts/worksheets (e.g., Chakra charts) provided.
- Sensory: Ambient music and aromatherapy/essential oils used in premium sessions.
Venue & Setup
- Location: Indoor AC multi-purpose hall within the academy (colorful, energetic decor).
- Seating: Floor seating arrangement with community shared yoga/foam mats provided.
Social & Hospitality
- Refreshments: Includes post-session "Chai & Chat" with tea/coffee and biscuits.
- Networking: Designated time for community interaction after the class.
About Adult Wellness Workshops
Why We Started Wellness Workshops for Adults
Kids aren't the only ones who need a break - adults deserve some masti (fun) too. At Hangin, we wanted to create a place for grown-ups to just pause, breathe, and get their balance back. Our Adult Wellness Workshops are about letting you reconnect with yourself, without any pressure or drama.
What Happens in a Typical Workshop
It’s like a mini-retreat, right in Model Town. We keep groups small so you actually get space to be yourself. The sessions don’t drag on - just 2 hours of focused calm, not some endless course. One of our favourites is the Chakra balancing session. In that, you’ll:
- Get a simple intro to your seven chakras and what they mean for your mood and health
- Try a guided energy healing exercise (don’t worry, it’s beginner-friendly)
- Walk out feeling lighter, maybe even a bit more peaceful
Who Shows Up & What You Can Expect
This isn’t just for yoga pros or spiritual folks. If you’re burnt out, curious, or just want two hours where nobody asks you for anything, you’ll fit right in. Some come for self-care for adults, some for mindful relaxation workshop vibes, and plenty just want a little escape. It’s not fancy, but it’s real. Sometimes you walk out super calm, sometimes a bit sleepy - that’s normal.
How We Roll
We run these as one-off events. No long commitment, just pick a session that works. Our space is chill, no judgment, and sometimes we even end up chatting about life over chai (tea). If you’re up for pressing pause, come hang with us.
Meet your Expert
Hangin
46 connects in last 3 months
My Story
Hi! We’re Hangin - and honestly, we’re just a bunch of people who love three things: love, laugh, learn. 9 years in, and it still feels like one big, noisy family. Our place? It’s for kids to get messy, dance wild, and giggle like crazy. Sometimes, it’s chaos, sometimes magic. Those hugs, those happy faces after a creative art workshop – that’s what keeps us going. Here, it’s all about story, music, masti (fun), and loads of love. That’s Hangin.
My Work
All Kinds of Activities - We’ve got 15+ activities for kids (3+) - Bollywood dance, Kathak, Garba, hula-hoop, gymnastics, painting, pottery, chess, storytelling, and even ladies Zumba mornings.
Our Teachers - Our teachers? Not just instructors. They’re mentors, always ready with a hug and a smile. Learning is never boring here.
Fun First, Always - Every festival means a new workshop. Think Janmashtami, Independence Day, Rakshabandhan - it’s all about festival themed craft sessions, masti, and making memories.
Adults Join In - Why should kids have all the fun? We’ve got Bollywood and Zumba classes for adults too. Come, dance, de-stress, vibe with us.