About

Why We Started Wellness Workshops for Adults

Kids aren't the only ones who need a break - adults deserve some masti (fun) too. At Hangin, we wanted to create a place for grown-ups to just pause, breathe, and get their balance back. Our Adult Wellness Workshops are about letting you reconnect with yourself, without any pressure or drama.

What Happens in a Typical Workshop

It’s like a mini-retreat, right in Model Town. We keep groups small so you actually get space to be yourself. The sessions don’t drag on - just 2 hours of focused calm, not some endless course. One of our favourites is the Chakra balancing session. In that, you’ll:

• Get a simple intro to your seven chakras and what they mean for your mood and health
• Try a guided energy healing exercise (don’t worry, it’s beginner-friendly)
• Walk out feeling lighter, maybe even a bit more peaceful

Who Shows Up & What You Can Expect

This isn’t just for yoga pros or spiritual folks. If you’re burnt out, curious, or just want two hours where nobody asks you for anything, you’ll fit right in. Some come for self-care for adults, some for mindful relaxation workshop vibes, and plenty just want a little escape. It’s not fancy, but it’s real. Sometimes you walk out super calm, sometimes a bit sleepy - that’s normal.

How We Roll

We run these as one-off events. No long commitment, just pick a session that works. Our space is chill, no judgment, and sometimes we even end up chatting about life over chai (tea). If you’re up for pressing pause, come hang with us.