Wellness & Healing Therapies

Adi Anant Yoga Studio

"We guide you through meditation, sound healing, Reiki, and cupping therapy using traditional methods to help you find balance and emotional well-being step by step."

Adi Anant Yoga Studio

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1.6k

About

For me, wellness isn't just a service, it's a way of living. I see healing as a journey - not a quick fix. My work is all about helping you reconnect to the harmony that's already inside you, not about "fixing" you. If you're ready to walk the satya ke marg (path of truth), I'm here to guide you.

What I Offer

  • Meditation & mindfulness meditation guidance: Learn to quiet your mind, use mantra chanting, and simple pranayama (like Anulom-Vilom) to feel calm. We also use mudras to channel prana (energy) and find emotional balance.
  • Sound & energy healing: Experience Tibetan singing bowls and Reiki energy balancing. These help clear emotional blockages, align your chakras, and bring deep relaxation. As a Reiki Grand Master, I focus on restoring your energy where it's needed most.
  • Cupping therapy: For those who feel their body is holding on to tension or toxins, cupping helps relieve pain, improve blood flow, and even helps with better sleep.

What to Expect

This is not a place for shortcuts. Wellness takes time, patience, and commitment. I don't offer magic, just honest, holistic healing practices rooted in real experience. You'll find a mix of ancient tradition and simple, practical guidance here.

Real Experiences

One of my students once told me, "This studio is not just for yoga but for overall well-being." That stays with me. My goal is to help you find your balance, step by step.

Meet your Expert

Adi Anant Yoga Studio

Adi Anant Yoga Studio

18 connects in last 3 months

My Story

People ask about our journey, so here goes. Yeh kahani ek sachchi ghatna par hai (this story is true). For us, yoga and meditation pulled us out from darkness. Satya ke marg par (on truth’s path), you find peace inside—not just by sitting, but by diving deep. Jahaan shaanti hai, wahaan aatma se milan hota hai (where there’s peace, there’s union with soul). That’s why we started Adi Anant Yoga Studio. It’s not just a studio, it’s a spiritual home. Shiva’s energy flows here. This is our way to help you heal, body-mind-spirit.

My Work

What we offer - Daily yoga classes, 200-hour teacher training, meditation, traditional Hatha Yoga, chakra healing sessions, cupping therapy, fitness training.

Our yoga style - We teach traditional Hatha Yoga, asanas for all levels, pranayama, and mudras to balance energy.

Yoga for everyone - Beginners, advanced folks, chair yoga—sabke liye (for all). Advanced asanas in weeks, not years.

Studio specials - Every Friday: 108 Surya Namaskar. We mix yoga with Hindu Dand, weight training for full-body fitness.

Spiritual focus - Chakras, mantra chanting (Om), Shiva meditation techniques—aiming for inner peace, not just physical skills.

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