About Combat Fitness Classes

Why I Do This

Mehnat hi manzil hai - I believe hard work is the only way forward. My combat fitness classes are all about pushing yourself, sweating it out, and coming out stronger, both in body and mind. If you want a workout that actually feels like a challenge, this is it.

What Happens In Class

No boring routines here. Every session mixes martial arts like boxing and kickboxing with HIIT combat workouts and functional strength training for fighters. We punch, kick, lift, and move fast. Some days you’ll be smashing out combos, other days you’ll be grinding through circuits with battle ropes and dumbbells. Always high energy, always different.

Who Can Join

Doesn’t matter if you’re a total beginner or you’ve trained before. All you need is the will to do mehnat (hard work). We train in groups, so the vibe is always motivating. There are mixed batches and also women-only batches, so you can pick what feels right.

Class Formats

• Cardio kickboxing classes: Fast-paced, rhythmic, and great for stamina.
• Boxing fundamentals for beginners: Focused on technique, heavy bag work, and building real skills.

What To Expect

• Dynamic warm-ups
• Combat drills on punching bags
• Strength and conditioning circuits
• Core finishers

Taiyaar rehna (be ready) - some days are tough, some days are tougher. But if you’re up for it, I promise you’ll feel the difference.