Group Fitness Classes
SP Workout Zone
We run group fitness classes with a mix of aerobics, HIIT, yoga, and karate, where you train together, get coached, and choose batches that fit your schedule.
SP Workout Zone
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2.7k
About Group Fitness Classes
What You Get With Our Group Fitness
No boring routines, no solo struggle. Our group fitness classes are all about energy, teamwork, and a bit of desi jugaad (making it work, Indian style). I believe in mehnat kar, pasina baha (work hard, sweat it out) - so expect a good mix of sweat and laughs.
The Vibe Here
- Group energy is everything - you’ll feel it in every session.
- Both men and women train together, everyone backs each other up.
- Celebrate wins, big or small. We groan together, we cheer together.
Types of Classes
- Group aerobics sessions: Think music, rhythm, and a lot of fun. Perfect for fat loss and feeling lighter.
- High-intensity interval group workouts: If you want to push your limits, try our CrossFit and functional training classes. Battle ropes, slam balls, bodyweight drills - sab milega (you’ll get it all).
- Energy booster sessions: Full-body, partner-based madness to spike your energy.
- Yoga: Slow things down, stretch, and breathe easy.
- Karate: Group classes with an international champ - discipline, fitness, and self-defense in one.
How We Roll
- Coaches always around to guide you (look for the COACH tee).
- Studio has big mirrors and all the gear you need.
- Early birds, late risers, weekday or weekend - there’s a batch for you.
If you want the fitness community experience, this is where you start.
Meet your Expert
SP Workout Zone
30 connects in last 3 months
My Story
Exercise isn’t just about looking good, it’s about feeling alive. That’s why I kicked off SP Workout Zone. Here, we’re Team SP, pushing each other past limits, laughing through group aerobics dance, sweating it out, and even hitting a cricket ball when we’re not at the weights. We party together, from Ugadi to Diwali, birthdays too. This is more than a gym, it’s our lifestyle. Stronger than excuses, always.
My Work
All-in Fitness Activities - Aerobics, bodybuilding, CrossFit slam ball workouts, yoga, karate, calisthenics, weight loss/gain, personal training with diet plans.
Transformation Lifestyle - We guide fat loss and muscle gain journeys with our 90-day body transformation plan. Over 100 members changed their lives.
Group Classes Energy - High-low steppers, CrossFit-style sessions, yoga, karate, and more. The group vibe keeps you moving.
Train With Champions - Our trainers are national/international champs. Real pros who push you, one-on-one, to hit your goals.