Yoga Teacher Training and Community Workshops
Whether you want to teach or simply deepen your personal practice, I offer professional Yoga Teacher Training and community sessions in the heart of Chattarpur.
Announcing our upcoming Yoga Teacher Training Course in Delhi. This is a professional course for anyone who wants to dive deep into yogic philosophy, asana, meditation, and teaching techniques.
A truly blessed moment receiving my 500-level certificate from Swami Vidyanand ji. I am filled with gratitude for my teachers who have guided me on this incredible path.
Leading a corporate yoga session. I believe in bringing the benefits of yoga and mindfulness to the workplace to help employees manage stress and improve their overall well-being.
Assisting a student during our Teacher Training Course. My goal is to provide hands-on guidance and support to help each student understand the alignment and energy of the poses.
Join us for a blissful experience this Maha Shivratri. We are hosting a special community event with yoga, meditation, kirtan, and sound healing to honor the divine cosmic energy.
A beautiful group of yogis from around the world who joined me for a class. It's always a joy to connect with people from different backgrounds, united by their love for yoga.
A glimpse into our Teacher Training Course in progress at our Delhi center. Here, students are learning to relax and restore in Makarasana (Crocodile Pose).
A wider view of a corporate yoga and meditation session. It's rewarding to create a space for employees to de-stress and find a moment of calm in their busy schedules.
Proudly holding my Master Yoga Teacher certificates. This journey of learning is continuous, and I am grateful for every step that has deepened my understanding and practice.
Receiving a certificate from my guru, Arjun Sir. His guidance has been invaluable in shaping me not just as a yoga teacher, but as a person.
About For the Community: Teacher Trainings & Workshops
My training batches are not about perfecting a pose in a mirror. In our Chattarpur studio, we focus on the energy and alignment behind every movement, whether you are prepping for a professional career or seeking self-awareness. I work closely with every student to ensure you understand not just how to practice, but how to hold space for others, making this journey as much about your internal growth as it is about learning the craft of teaching.
A Professional Foundation
My approach to Yoga Teacher Training (TTC) is rooted in the 500-level curriculum I received from Swami Vidyanand ji and the guidance of Arjun Sir. This is not a surface-level course. We dive deep into the philosophy, pranayama, kriya, yoga nidra, and the subtle energy work that actually changes how you feel off the mat.
What to Expect in Training
When you join a batch at our Mandi Road studio, you are entering a space of lineage and learning. You will learn:
- Yogic Philosophy: Moving beyond the poses to understand the 'why' behind the practice.
- Alignment & Adjustment: Hands-on experience to keep students safe and help them find depth.
- Holistic Sequencing: How to craft classes that balance energy, from active Hatha to restorative Nidra.
Community & Corporate Wellness
Yoga is meant to be shared. Beyond professional training, I host corporate wellness sessions and community events—like our Maha Shivratri gatherings—to bring people together. Whether you are a business looking to help your team de-stress or a practitioner wanting to attend a sound healing session, these events are designed to be accessible and grounding.
Who is this for?
- Aspiring Teachers: Those who want to learn the mechanics of teaching safely and authentically.
- Deep Seekers: People who feel a pull to understand yoga as a way of life, not just exercise.
- Local Professionals: Teams looking for genuine stress management rather than a quick desk-stretch break.
I believe in small batches and one-on-one attention. If you are ready to put in the work and walk this path, let's talk about where you are in your journey.
Manikarnika
I’m Manikarnika, and for me, yoga is a lineage of love passed down from my teachers, Arjun Sir and Swami Vidyanand. I love holding space for new teachers and community gatherings where we move past the physical and actually learn how to live the practice.
Looking for a specific yoga focus?
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