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Yoga Teacher Training and Community Workshops

byManikarnikaIn-person retreats at Justa Farms near Shimla and NainitalStarts from₹4,500 per person per nightView full gallery

Whether you want to teach or simply deepen your personal practice, I offer professional Yoga Teacher Training and community sessions in the heart of Chattarpur.

Announcing our upcoming Yoga Teacher Training Course in Delhi. This is a professional course for anyone who wants to dive deep into yogic philosophy, asana, meditation, and teaching techniques.

A truly blessed moment receiving my 500-level certificate from Swami Vidyanand ji. I am filled with gratitude for my teachers who have guided me on this incredible path.

Leading a corporate yoga session. I believe in bringing the benefits of yoga and mindfulness to the workplace to help employees manage stress and improve their overall well-being.

Assisting a student during our Teacher Training Course. My goal is to provide hands-on guidance and support to help each student understand the alignment and energy of the poses.

Join us for a blissful experience this Maha Shivratri. We are hosting a special community event with yoga, meditation, kirtan, and sound healing to honor the divine cosmic energy.

A beautiful group of yogis from around the world who joined me for a class. It's always a joy to connect with people from different backgrounds, united by their love for yoga.

A glimpse into our Teacher Training Course in progress at our Delhi center. Here, students are learning to relax and restore in Makarasana (Crocodile Pose).

A wider view of a corporate yoga and meditation session. It's rewarding to create a space for employees to de-stress and find a moment of calm in their busy schedules.

Proudly holding my Master Yoga Teacher certificates. This journey of learning is continuous, and I am grateful for every step that has deepened my understanding and practice.

Receiving a certificate from my guru, Arjun Sir. His guidance has been invaluable in shaping me not just as a yoga teacher, but as a person.

About For the Community: Teacher Trainings & Workshops

My training batches are not about perfecting a pose in a mirror. In our Chattarpur studio, we focus on the energy and alignment behind every movement, whether you are prepping for a professional career or seeking self-awareness. I work closely with every student to ensure you understand not just how to practice, but how to hold space for others, making this journey as much about your internal growth as it is about learning the craft of teaching.

Certified 500-level yoga teacher in Delhi. — Approved by the tribe
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Manikarnika

In-person retreats at Justa Farms near Shimla and NainitalStarts from ₹4,500 per person per night

I’m Manikarnika, and for me, yoga is a lineage of love passed down from my teachers, Arjun Sir and Swami Vidyanand. I love holding space for new teachers and community gatherings where we move past the physical and actually learn how to live the practice.

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It is a proud moment for me to see my students complete their Yoga Teacher Training. Here is another group of certified instructors, ready to spread the benefits of yoga.5
Presenting a student with her Diploma in Yoga certificate. It's an honor to guide aspiring teachers and help them achieve their goals.
Another successful student from my Yoga Teacher Training Course. I provide comprehensive training that covers asana, philosophy, and teaching methodology.
Congratulations to this new yoga teacher on her certification. My goal is to empower my students with the skills to teach with confidence and authenticity.

Certified Yoga Teacher Training Courses

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Mandeep DuggalOnline classes; Studio in Rohini & at-home training across Delhi NCR
Immerse yourself in the art and science of yoga with my 200-hour Teacher Training. This is the first step on a life changing path, where you will build a strong foundation for your own practice and for teaching others.7
This is another look at my 35th Yoga Teacher Training course. It is a four week intense journey where we dive deep into asana, philosophy, and the subtle art of holding space for others.
For those called to support mothers, my 100-hour Pre and Postnatal Yoga Teacher Training is a comprehensive course. We learn to create safe and nurturing practices for this very special time in a woman's life.
Here is another announcement for my specialized 100-hour Prenatal Yoga Teacher Training. This course is filled with hours of hands-on practice and theory to prepare you to teach with confidence and empathy.

Yoga Teacher Training Courses in Hauz Khas

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Seema SondhiOnline and at studio in Hauz Khas, New Delhi
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In our teacher training, you learn how to assist and support others. This partner-assisted backbend is a powerful way to understand anatomy and alignment while building trust and connection with fellow students.

Yoga Teacher Training in Delhi: Become a Certified Instructor

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Yoga Fettle JourneyOnline and at studio in Defence Colony, Delhi
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Our proud TTC graduates with their instructors. This ceremony marks the culmination of months of hard work, dedication, and profound personal growth.
A student receives her TTC certificate. This moment represents not just the completion of a course, but the beginning of a new journey as a yoga teacher.

Yoga Teacher Training Course in Bangalore

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Hamsa YogaOnline classes; Studios in JP Nagar & Akshayanagar
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In my teacher training course, I focus on hands-on adjustments. Here, I am guiding a student into a deep standing split against the wall. A new batch is starting soon.
This image from our advanced class gives you an idea of the curriculum we cover in our YTTC programs, from asanas to meditation and philosophy.

Yoga Teacher Training Courses in Rishikesh and Delhi

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Vyas Yoga CenterAvailable online and at centers in Rishikesh & Delhi
We were honored to hold yoga sessions for the ARI Maritime College as part of the "Samudra Me Yog" project. Here, students are practicing Nadi Shodhana (Alternate Nostril Breathing).11
Students at the ARI Maritime College sit in meditation during a yoga session we conducted for National Maritime Day. We believe in bringing the calming benefits of yoga to all professions.
Our instructors leading a meditation session for students at the ARI Maritime College. It is our privilege to share these timeless techniques for focus and stress reduction.
A group of students at the ARI Maritime College practicing a seated spinal twist. These outreach programs are an important part of our mission to make yoga accessible to everyone.

Advanced Yoga Courses and Workshops in South Delhi

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Sivananda Yoga Vedanta Nataraja CentreOnline and at studio in Kailash Colony, New Delhi

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