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Featured Yoga Classes and Healing Sessions in Bengaluru

bySreya BharOnline classes & in-person sessions in BengaluruStarts from₹1,200 per sessionView full gallery

Yoga isn't just about flexibility; it's about finding balance. Explore a blend of Hatha, Vinyasa, and sound healing designed to help you reconnect with your body.

Are you confused by the different styles of yoga? This video is for you. I break down the essence of Hatha, Ashtanga, Vinyasa, and other styles so you can find the practice that feels right for your body and your goals.

In my group classes, I focus on providing personal attention to help you find the right alignment and deepen your practice safely. Here, I'm assisting a student during a corporate wellness session to ensure they get the most out of their relaxation.

Partner yoga is a beautiful dance between control and surrender. This flow, moving from Warrior poses to a synchronized headstand, shows how we can build trust, strength, and connection with another person through shared movement.

Did you know a simple 10-minute breathing practice can help with hormonal issues? In this educational video, I explain how breathwork directly impacts your endocrine system and can naturally help regulate hormones by reducing stress.

Yoga is the practice of quieting the mind and listening to your body. This pose, surrounded by nature, is a reminder of the joy and freedom we can find when we connect with ourselves through mindful movement.

This is the setup for a sound healing and breathwork session I conducted for the team at Hewlett Packard Enterprise. These sessions are designed to create a deeply relaxing environment, perfect for corporate teams looking to de-stress and reset.

I offer live, interactive yoga classes online for individuals and corporate teams. This screenshot from a session with UST shows how we can connect and practice together, no matter where you are located.

About Featured

My sessions go beyond basic stretching. Whether you are joining my small-group online batches or an in-person studio class in Bengaluru, I focus on real-time alignment and breath awareness. You won't just follow along; I actively correct your posture so you practice safely, regardless of your current flexibility or fitness level.

Trusted by teams at HP and UST. — Approved by the tribe
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Sreya Bhar

Online classes & in-person sessions in BengaluruStarts from ₹1,200 per session

I'm Sreya, and I believe yoga is for everyone, regardless of flexibility or age. My journey is about helping you find a moment of peace and a stronger, healthier connection with yourself, whether we’re practicing on a mat at home or together in the office.

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This is Eka Pada Koundinyasana, an arm balance that took me a long time to achieve. It’s a perfect example of how consistency pays off. In my classes for more experienced students, we work on building the core and upper body strength needed for poses like this, breaking it down step by step.

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The beautiful energy of a group class at my Delhi studio. Here we are practicing Vrikshasana, the tree pose, finding balance and strength together as a community.
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Sound is a powerful tool for healing. In my sessions, I use the vibrations of Tibetan singing bowls to guide you into a state of deep relaxation, helping to release tension held within the body.

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This picture was taken near the Velliangiri mountains. It reminds me of my own journey. I didn't get into yoga out of passion; I was in IT and just tried it. I know nothing of how it works, but I know it works. My goal isn't to be a perfect yogi, but to keep up the practice and help others do the same. It's less about a career change and more about turning inward.

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Ramya KovanurOnline sessions; In-person at Konanakunte & Kanakapura Road

Find the right class for your needs

Search by yoga style, goal, or location to find the perfect session.

Morning Hatha YogaWeekend Restorative FlowCorporate WellnessSound Healing SessionPrenatal YogaBeginner YogaOnline Meditation

More from Yoga Classes (Online & In-Person) by Sreya Bhar

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