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Yoga for Everyone: Strength, Flexibility & Inner Peace in Bengaluru

byArpitha SanthoshOnline & Studio classes in BengaluruStarts from₹1,400 Per Session (Min 12 sessions/month)View full gallery

Whether you're curious about inversions, need a restorative stretch, or just want a welcoming space to breathe—let’s find your flow together.

This is the Eka Pada Urdhva Chakrasana, or one-legged wheel pose. It's an advanced backbend that deeply opens the chest and heart, improves spinal flexibility, and energizes the entire body.

Finding strength and creating beautiful shapes together. This is what my group classes are all about: connection, support, and having fun on the mat.

Partner yoga is a wonderful way to build trust, communication, and stability. Here we are exploring fun variations like the Boat Pose, Infinity Twist, and Warrior Pose.

Leading a yoga session for the talented athletes at a badminton academy. My classes are designed for everyone, helping improve flexibility, focus, and core strength, which are vital for any sport.

A step-by-step guide to Natarajasana, the Dancer Pose. This posture is excellent for improving balance and concentration while stretching the shoulders, chest, and thighs.

A look into one of my online group sessions. You can get the full benefit of a guided yoga practice, including pranayama and meditation, from the comfort of your home.

This is Kakasana, or Crow Pose, a powerful arm balance that builds upper body and core strength. I guide my students step-by-step to help them achieve this rewarding asana.

Pranayama, or breathwork, is central to my practice. Here I am demonstrating a breathing technique in a serene setting, perfect for calming the mind and reducing stress.

About Featured

I often hear, 'I’m not flexible enough for yoga,' but that’s exactly why we start. Whether you're aiming for a Crow Pose (Kakasana) arm balance or simply need to shake off the workday stiffness, my sessions are built for where you are today. I keep the pace dynamic but safe, with clear, hands-on adjustments that ensure you're practicing with integrity, not just copying a pose.

Certified yoga instructor based in Bengaluru — Approved by the tribe
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Arpitha Santhosh

Online & Studio classes in BengaluruStarts from ₹1,400 Per Session (Min 12 sessions/month)

Hi, I’m Arpitha! I was born and raised right here in Bengaluru. I believe yoga is for everyone—whether you're a busy office pro or a complete beginner—and I love making the practice as fun and grounded as it is challenging.

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