Sreya Bhar
I guide you in finding contentment and inner strength through yoga, making it accessible for every body and fitness level. My approach blends ancient wisdom with modern science to help you manage stress, balance hormones, and reconnect with yourself.
Corporate Yoga Programs
Available across Noida
I run office yoga sessions that fit your team's schedule and space, with options for mat yoga, desk stretches, mindfulness, and sound healing, all tailored to your workplace.
Wellness Retreats & Workshops
Available across Bengaluru
I run retreats and workshops where anyone can join for yoga, meditation, sound healing, and group activities in peaceful settings, with options for families, solo visitors, or teams, and no pressure to be perfect.
Yoga Classes (Online & In-Person)
Available across Bengaluru
I offer online and in-person yoga classes in Bengaluru with different styles and breathwork, suitable for beginners, groups, companies, and anyone looking for practical ways to feel better without pressure to perform.
Meet your expert
Sreya Bhar
30 connects in last 3 months
My Story
Hey, I’m Sreya. Yoga started as my way to heal and shake off old thinking. Now, it’s my way to help others find that same hope and strength. I’m a Bengali at heart – sometimes you’ll catch me mixing dance with yoga, because movement should feel alive. My sister and I started Samana Yog – it’s not just classes, it’s safe circles, retreats, a place to just be you. Healing’s better together. My goal? Help you find your own light, even on the tough days.
My Work
Yoga & Healing Services - I offer sound healing yoga, prenatal, yoganidra, restorative, power, hatha, meditation, dance yoga, face yoga, online and corporate classes.
Yoga for Every Body - No need to be flexible. Anyone can start, any age or fitness. We go step by step, you’ll see change.
Modern Problems, Ancient Solutions - Stressed? Hormonal ups and downs? I blend old yogic wisdom with science to help you feel better naturally.
Find Your Flow - Gentle restorative yoga for stress relief, or power yoga for energy. We pick what fits you, not a one-size-fits-all.
Wellness at Work - Corporate desk yoga sessions for teams. Easy, no need for gym clothes, just simple moves to boost focus and mood.