Online Yoga Classes: Connect and Practice from Home
Distance does not stop us from practicing together. Whether you are in Bengaluru or abroad, join our virtual shala to find your flow, build your strength, and become part of our growing tribe.
"Determine that the thing can and shall be done and then… find the way." This student embodies that spirit, showing beautiful progress in Rajakapotasana (King Pigeon Pose) from her home practice with our online classes.
You are just one yoga class away from a happy mood. It's wonderful to see students like this one finding joy and balance through their online practice with us.
A student practices Skandasana from her home as part of our online Navaratri series. This pose is dedicated to Skanda Mata, who is known to fulfill the desires of her devotees.
About this collection
When you join my online sessions, you are not just a face on a screen. I keep our batches small and intimate because my goal is to guide your alignment and breathing exactly as I would if you were right here on the mat in Nagarbhavi. We practice as a collective, so you get real-time feedback and the supportive energy of the group from the comfort of your home.
Online yoga at Yoga Bimba is built on the same foundation as our studio classes: Abyasa, Arogya, Ananda—practice, health, and happiness. I started this journey in a small shala with just three students, and while our tribe has grown and spread across the world, the essence remains the same.
How We Practice Online
We use a hybrid model, meaning you can switch between online and studio sessions if you are local. For my online students, I prioritize interaction. I want to see your asana and hear your breath. During our Hatha flows, I provide specific verbal cues to ensure you are safe, especially when practicing challenging poses or working on alignment at home.
Why Our Online Tribe Works
Our online community is incredibly active. Whether it is our Navaratri series or our daily morning flow, we stay connected. You will find women from different cities and countries sharing their progress, asking about bandhas, or simply venting about their day. It is a judgment-free space.
If you are struggling with PCOS, managing a pregnancy, or just need to move your body, there is a place for you here.
The Practical Side
- Interactive sessions: These are live classes, not pre-recorded videos.
- Small groups: I limit batch sizes to ensure individual attention for every student.
- Global reach: Join from anywhere at a time that works for our batch schedule.
- Support: You get the same community access, festival celebrations, and encouragement as our studio members.
Yoga Bimba
I am Nayana, the founder of Yoga Bimba. When I started in a tiny shala, I never imagined we would connect with students all over the world, but here we are. It is all about the energy we share, whether you are on a mat in my Nagarbhavi studio or living room thousands of miles away.
Looking for a specific yoga program?
You can search for prenatal yoga, PCOS therapy, or general fitness batches.
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