Featured
This is the first set of visuals a user sees, designed to make an immediate impact. It highlights the core offerings, showcases real results, and builds trust right away.
Prenatal & Postnatal Journey
For mothers-to-be and new moms. My classes offer gentle asanas for each trimester, breathing techniques for birth, and slow movements for postnatal recovery. We focus on garbhasamskara, connecting with your baby, and supporting you through the real challenges of mom-life.
Yoga for Hormonal Balance & PCOS
These sessions use specific yogic techniques like bandhas (energy locks) and mindful breathing to help manage PCOS symptoms and hormonal imbalances. This is not a magic fix, but a supportive practice to help regulate your system and reduce stress.
The Yoga Bimba Tribe: In-Studio Classes
Join our ladies-only batch at the Nagarbhavi studio in Bengaluru for a session filled with energy, laughter, and support. This is a judgment-free space where we practice together, share our stories, and build a strong community.
Our Community Online
Distance is no barrier to connection. You can join our supportive community online from anywhere in the world. Here is a glimpse into our virtual classes and the progress our students make from the comfort of their homes.
My Personal Practice & Philosophy
My own practice is my anchor, blending traditional wisdom with modern life. I believe in 'Sthira Sukham Asanam', finding steadiness and ease in every pose. These visuals share my personal journey, the asanas I love, and the philosophy that guides Yoga Bimba.
Spreading the Word: Media & Collaborations
I am grateful for the opportunities to share the benefits of yoga on wider platforms and collaborate with other experts. Here are some moments from my appearances on Star Suvarna, online webinars, and sessions with my respected Gurus.
Just for Fun
Yoga is also about joy, playfulness, and not taking ourselves too seriously. Here are some of the fun, lighthearted moments from our Yoga Bimba family.
Gratitude & Inspiration
My heart is full of gratitude for this community, my teachers, and the practice of yoga itself. These posts are a small way of saying thank thank you and sharing the principles that inspire me every day.