Yoga Media Appearances & Collaborative Workshops

Bridging Tradition and Modern Life

Yoga is not meant to stay confined within the four walls of a studio. My media appearances, including the 'Yoga Sankalpa' segment on Star Suvarna, are an extension of the work we do at Yoga Bimba in Nagarbhavi. The intention is always the same: to strip away the intimidation factor and show that anyone can start their practice.

Learning from the Source

I am deeply honored to have Yogacharya Bharath Shetty as a mentor. His guidance, which I often share in our community sessions, is the backbone of our teaching methodology. Collaborating with senior practitioners and sharing this wisdom on broader platforms helps us keep our Hatha Yoga sequences aligned with authentic, traditional roots, even when we are teaching online or in hybrid formats.

Why Collaborations Matter

These external projects are more than just exposure; they are opportunities to reach people who might be hesitant to start. When I discuss topics like breathwork or simple postural adjustments on camera, it is to provide a 'taster' of what we practice in our ladies-only batches. We focus on:

• Practical Alignment: Breaking down complex poses into manageable steps for home practice.
• Community Connection: Sharing the 'Yoga Bimba' vibe, where we laugh, support each other, and grow together.
• Accessible Wisdom: Integrating Sanskrit teachings into everyday language so they actually make sense in our modern lives.

Whether you found me through a television segment or a collaborative webinar, my invitation is the same: show up on the mat. You don't need to be flexible or experienced to start. You just need to begin.