About Fitness & Weight Loss

Not Your Usual Fitness Routine

I don’t do ordinary. Here, you’re not just burning calories, you’re training like a fighter - but you don’t need to get into a ring. I use high intensity martial arts workouts that I use with my own champion trainees, but you don’t need any experience. Just the will to show up and push yourself.

How We Train

We mix combat sports fitness training with old-school strength moves. Expect:

• Bodyweight and wrestling drills, tires, pull-ups - all for functional strength
• Pad work, bag work, and partner drills from Muay Thai, Kickboxing, Boxing
• Mobility and real-life stamina building work so you move better and last longer

You’ll sweat, you’ll probably curse me a bit, but you’ll see results. Everyone calls me Anna (‘big brother’), because we’re like family here. We cheer, laugh, sometimes compete - but we never let each other quit.

Who Shows Up

Anyone who wants to ditch boring gyms and actually get strong. Men, women, kids - all fitness levels. If you want discipline, not just weight loss, you’ll fit right in.

How You Join

Group fitness for weight loss with all the Thunder energy, or one-on-one sessions just for your goals. We train every day, mornings and evenings. Show up, bring your heart - I’ll take care of the rest.