Striking Fundamentals & Drills in Vasant Kunj

The eyes tell the whole story. This is the focus and intensity we build in every striking class. It's not just about throwing punches; it's about reading your opponent and staying sharp under pressure.

A typical striking class at our Vasant Kunj location. We focus on sharp combinations, proper head movement, and maintaining your guard. This is where you put in the reps to make your technique second nature.

"The successful warrior is the average man, with laser like focus." Bruce Lee said it best. Here's our squad putting in the work, from conditioning pushups to focused striking drills. It's all about that focus.

Our combat program in Vasant Kunj covers all the bases: boxing, kicking, Muay Thai, and practical self defense. We teach you how to put it all together with proper technique and footwork, guided by professional MMA fighters.

The energy in our Vasant Kunj combat training is all about practical application. We mix partner drills, heavy bag work, and conditioning to build discipline, problem solving skills, and real confidence that you can use outside the gym.

Our beginner friendly boxing class is designed to build you from the ground up. We prioritize proper technique and solid foundations, guiding you every step of the way. Get fit, get strong, and learn a valuable skill.

A quick look at the action this week at the lab. We're always working, covering everything from striking and Jiu Jitsu to full contact sparring. The grind never stops.

A typical week of training at The Combat Lab. We have classes for all levels, from striking and Jiu Jitsu to kids' martial arts. We believe in consistency, so training is available all day to fit your schedule.

Putting in the work on the pads. This is where you sharpen your combinations and build power. One on one pad work with a coach is one of the best ways to fine tune your striking technique.