Wrestling for MMA
The Combat Lab
We teach wrestling that works in MMA fights, focusing on cage control, clinch tactics, and takedowns you can use in real matches.
The Combat Lab
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4.3k
About Wrestling for MMA
What Makes My Approach Different
I don’t teach wrestling for points - I teach wrestling for the cage. If you’re looking to actually win fights in MMA, you need skills that work against real opponents, with gloves on, in a cage. I focus on cage wrestling techniques and MMA clinch tactics that let you control, dominate, and break down your opponent. It’s sweaty, it’s tough, and sometimes it’s straight-up messy. But it’s the stuff that wins fights.
Core Skills You’ll Build
- Shooting and finishing takedowns, setting them up with strikes
- Using the cage for control, defense, and nasty takedowns
- Scramble skills for MMA - coming out on top when things get chaotic
- Ground control strategies, so you stay on top and burn less energy
Who’s Teaching
You’ll learn directly from me - Coach Rahul Thapa. I compete at Matrix Fight Night, so I’m not just talking theory. I show what works because I use it myself. Sometimes we get guest sessions with top fighters, and advanced classes with Coach Shaun.
The Group Vibe
Doesn’t matter if you’re fresh or a pro. We train together, help each other, and push through. No ego. Just the grind. Like we say, aage chal (keep moving forward). Sometimes you’ll find us drilling with balloons - training’s tough, but it’s fun too.
Meet your Expert
The Combat Lab
50 connects in last 3 months
My Story
Hey, we’re The Combat Lab. Started from scratch, no frills, just pure passion for martial arts. Doesn’t matter if you’re a total newbie, a kid, or a champ chasing a belt – there’s a spot for you. Our crew’s got champs, but it’s not all serious faces. Good vibes, big laughs, and tough rolls. We’re not just a gym, we’re a wild bunch, a family. Come by, find your strength, and maybe a few friends. Mats are waiting.
My Work
Our Training Options - MMA for beginners, Jiu-Jitsu (Gi & No-Gi), Muay Thai conditioning, self-defense, wrestling, strength, kids martial arts classes, personal training.
Beginner Friendly - Doesn’t matter if you’re 11 or 50, first class or tenth year. We mix basics with solid technique.
Champions as Coaches - You’ll learn from pro MMA fighters who’ve been in the cage and know what it takes.
Our Philosophy - Consistency, intensity, details matter. We test basics till they’re sharp. No fancy fluff.
Community Vibe - Not just a fight club – it’s a place to work hard, have fun, and make friends. Come join the wild bunch.
More from The Combat Lab
Mixed Martial Arts (MMA)
₹3,000-7,000 per month
Kids Martial Arts
₹2,000-5,000 per child per month
Seminars & Workshops
₹2,500-5,000 per day per participant
Strength & Conditioning
₹2,500-7,000 per month
Personal Training
₹1,000-2,500 per session
Brazilian Jiu-Jitsu (BJJ)
₹3,000-7,000 per month
Striking (Boxing, Kickboxing & Muay Thai)
₹2,500-6,000 per month