Real Martial Arts Training at The Combat Lab
No hype, no fluff. Just heavy bags, technical drilling, and real-world skills coached by active MFN fighters. If you are ready to work, you belong here.
This is what dedication looks like. Our coach, Chungreng Koren, the MFN Bantamweight champion. He fought on a Saturday and was back on the mats teaching on Monday. You're learning from the absolute best in the country, period.
This is what real training looks like. We run combat classes in Vasant Kunj where you learn practical striking through partner drills and controlled sparring. It's about building skill and losing the fear of getting hit, no matter your starting level.
Results don't lie. We brought home a 100% win rate for the second time in a row at MFN 15. Our method of combining science, strategy, skill, and pure will is a badass combination that we bring to our pro fighters and to every member of the gym.
We're always leveling up our coaching team. Here's Sahil Rana, one of India's top MMA fighters and a true striking technician, breaking down the details. You get the opportunity to learn clean, effective boxing and kickboxing from the best in the circuit.
We go deep into the Art of 8 Limbs. This is from a Muay Thai seminar, focusing on clinch work, powerful knee strikes, and defensive leg catches. We bring in experts to make sure your technique is always evolving.
The eyes tell the whole story. This is the focus and intensity we build in every striking class. It's not just about throwing punches; it's about reading your opponent and staying sharp under pressure.
We teach them young. Our kids' martial arts classes are about more than just fighting; they build confidence, hand eye coordination, and real self defense skills in a disciplined and supportive environment.
New chapter, same goals. This is the squad. We're a mix of all types, united by the grind. No egos, just a commitment to getting better together.
About Featured
You aren't just signing up for a gym membership; you are stepping onto a mat where MFN champions train alongside everyday folks. We focus on the fundamentals—footwork, guard, and proper mechanics—because that is what keeps you safe and effective in a fight. Whether you are here to lose weight or build pro-level combat skills, you will receive the same technical detail that our team uses in the cage.
At The Combat Lab, we strip away the distractions. You won't find treadmill cardio or fancy lighting. You get industrial fans, heavy bags, a wrestling cage, and coaches who fight for a living.
Why the focus on basics?
We see too many people rushing into sparring before they understand their own guard. That is why we drill footwork and technique until it becomes muscle memory. Our striking program blends Boxing, Kickboxing, and Muay Thai, helping you develop a fluid style that works in reality, not just on video.
The Squad Atmosphere
The community here is our real strength. You will see working professionals, college students, and active fighters sharing the same mat. Because we enforce a strict no-ego rule, everyone feels comfortable learning, making mistakes, and asking questions. It does not matter if you are 11 or 50; if you show up and put in the work, you are part of the family.
Technical Training Highlights:
- Pro-Level Coaching: Learn directly from Matrix Fight Night (MFN) champions and veterans who bring real cage experience to every class.
- Integrated MMA: We teach genuine MMA with striking and grappling combined, not separated.
- Safety First: We prioritize joint protection with high-grade puzzle mats and require proper gear like mouthguards and shin pads for all sparring sessions.
We are based in Vasant Kunj, offering sessions that fit both morning and evening routines. If you want to see if this is for you, come down for a trial. Leave your ego at the door, bring your focus, and let’s get to work.
The Combat Lab
I'm Mohit, and I started this place because I wanted a space where martial arts is accessible, real, and intense. We are a team of fighters and students who grind together, leave the ego outside, and actually get better every single session.
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More from Striking (Boxing, Kickboxing & Muay Thai) by The Combat Lab