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Professional Boxing & Kickboxing Training

byKnockout MMATraining center at Mukherjee Nagar; open for clients across Delhi NCRStarts from3,500 Per MonthView full gallery

Learn to strike with precision. We focus on fundamentals—stance, footwork, and power—so you throw clean punches, not just wild swings. Whether you are a total beginner or prepping for the cage, your training starts here.

A typical boxing padding session where I call out combinations like jab, cross, hook, and uppercut. This drill sharpens reflexes, improves accuracy, and builds muscle memory for striking.

Focusing on clean boxing technique during a one on one pad work drill. The goal is to throw punches with precision and power, returning the hands to a defensive guard every time.

A student practices his boxing combinations on the pads. We work on integrating punches and defensive movements to create a fluid fighting style.

A female student working on her power and speed in a boxing pad workout. We focus on building confidence and real self defense skills for everyone.

Back to basics with boxing mitt work. Honing the craft means drilling fundamental punches and movements until they become second nature.

One of our fighters sharpening his striking skills on the pads in preparation for an upcoming fight. This is where we fine tune strategy and technique.

A throwback video of me killing the pads back in 2019. The fundamentals of boxing, from footwork to head movement, are timeless.

In this boxing session, I explain the correct mechanics of throwing a hook. I focus on body rotation and keeping the punch outside to generate power, not just arm strength.

Our morning beginner boxing class working on footwork and basic punch combinations. I use simple commands like "Front, Back, Left, Right" to drill movement patterns.

A fighter practicing his shadow boxing, focusing on form, speed, and fluid movement. This is a crucial exercise for developing fight instincts and technique.

About Striking: Boxing & Kickboxing

If you are throwing punches just to sweat, you are missing the point. We focus on the 'chhoti galtiyan' (small mistakes)—where your elbow is, how your hip rotates, and if your chin is tucked during a hook. Pad work here is a technical drill where we fix your mechanics in real-time, ensuring you don't build bad habits that are hard to break later.

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