The Combat Lab

We run daily gi and no-gi BJJ classes for all levels, with a focus on fundamentals, live rolling, and a strong community where everyone trains and learns together.

We teach kids practical self-defense using Jiu-Jitsu, kickboxing, and boxing, while building their confidence, discipline, and teamwork in a fun, inclusive class.

We teach real MMA with both striking and grappling in every class, coached by actual fighters, open to beginners and experienced athletes who want practical skills and a friendly team.

We offer one-on-one martial arts training with active fighters, mixing self-defense, fitness, and competition prep, plus strength training through our Calfunk Fitness partnership.

We run seminars and workshops where you learn directly from top-level coaches, focus on practical skills like timing and leverage, and train with people from all backgrounds in a community setting.

We run strength and conditioning classes that use weight training and endurance drills designed to make fighters and martial artists stronger, harder to injure, and able to last longer in real matches.

We teach real Boxing, Kickboxing, and Muay Thai from pro fighters so you get practical fight skills, not just a workout.

We teach wrestling that works in MMA fights, focusing on cage control, clinch tactics, and takedowns you can use in real matches.