Strength & Conditioning
Sweat N Stretch
4.8k
Strength & Conditioning
About
Meet your Expert
Sweat N Stretch
55 connects in last 3 months
My Story
We’re Sweat N Stretch, and honestly, this studio is like our second home. Not your typical gym vibe here, more like ‘ghar jaisa mahaul’ (just like home), you know? Trainers from all sorts—yoga, pilates, calisthenics—mixing it up under one roof. Folks come in stressed, leave lighter. Some nail splits, some just sleep better. It’s not just a job for us, it’s building a community, sharing laughs, and pushing each other to grow.
My Work
All in One Fitness Classes - We offer Yoga (even aerial and stick styles), Pilates, Calisthenics, Crossfit, Animal Flow, Bungee Fitness, and workshops.
Holistic Approach - Our classes work your body and mind, aiming for calm, confidence, and strength, not just sweat.
Certified Trainers, Real Technique - We’re sticklers for form and breathwork. Injury prevention and safe progress are top priorities.
Personalized Group Workouts - No competition, just support. We tweak sessions to fit your needs, even in a group. Family feels, always.
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