Specialized Pilates Equipment for Targeted Results
Pilates is more than just a mat or a standard reformer. Our studio is fully equipped with a complete range of classical and modern apparatus designed to refine your movement and build lasting strength.
The Advanced Swan on the Tower is a dynamic back extension exercise. It builds incredible strength through the entire back of the body, improves mobility, and develops control.
We move for the love of movement. This video showcases the fluid, three-dimensional movements of the Gyrotonic method, which complements Pilates by enhancing mobility and freedom in the joints.
Bodhi Suspension planks take a classic exercise to a new level. The instability of the suspension system forces your core, shoulders, and glutes to work harder to maintain stability.
The "Climb a Tree" on the Ladder Barrel is a classic Pilates exercise. It's a fantastic full-body move for improving spinal articulation, core control, and hamstring flexibility.
The EXO Chair Standing Leg Pump is a powerful exercise for the lower body. It's particularly beneficial for rebuilding strength and mobility around the knees and hips, often used in rehab.
The MOTR combines a foam roller with resistance bands for a unique challenge. Here, our clients work on balance, coordination, and strength in a standing series.
Bodhi Pilates uses a four-point suspension system to create challenging and dynamic workouts. These exercises build incredible core strength, flexibility, and overall well-being.
Pilates Tower training offers a unique opportunity to strengthen your core in a controlled way. The springs provide assistance and resistance to deepen the work.
Inversions on the Combo Chair are a great way to build balance, control, and strength. Here, our clients embrace the challenge with focus and determination.
Our Aerial and Cadillac workshops are a client favorite. This video shows the fun and freedom of movement you can experience with our specialized equipment.
About Beyond the Reformer: Our Fully-Equipped Studio
While the reformer is fantastic for building control, specialized equipment like the Cadillac, Tower, and Ladder Barrel allows us to isolate specific muscle groups or work through movement restrictions. If you have hit a plateau or are looking for deeper rehab support, these tools help us adjust the resistance and alignment in ways a mat workout simply cannot match.
Variety is the spice of progress. If you only ever train one way, your body eventually stops adapting. That is why our studio in Bandra and Chembur goes beyond the reformer. When we introduce the Cadillac or the Tower, we are looking at your body's unique mechanics, identifying where you are tight, where you are weak, and where you need a little more assistance or challenge.
The Ladder Barrel is a game changer for spinal mobility, offering support that lets you safely deepen your stretches. Meanwhile, tools like the MOTR and the Bodhi Suspension System bring an element of instability that forces your deep core to fire in real time. It is not just about lifting, it is about learning how to move with intelligence.
Whether you are here for post-injury rehabilitation, post-natal recovery, or just to get stronger, we match the right apparatus to your specific needs. You do not need to be an expert to use these machines. We guide you through the setup, the adjustments, and the flow, ensuring that every session is focused on exactly where your body is today.
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