SRA Pilates

I teach Pilates and Gyrotonic with a focus on the complete coordination of body, mind, and spirit. My approach is built on intelligent, controlled movement, creating a supportive community where we challenge ourselves and grow together.

3.6k

Corrective Exercise & Rehabilitation

SRA Pilates Fitness Rehab

We help people with injuries, chronic pain, or movement issues recover safely through custom Pilates and Gyrotonic exercises using specialised equipment, including India’s first Jump-Stretch Board.

1,500-3,500

per session

Fitness & Wellness Retreats

We run group Pilates retreats at different travel spots where you do outdoor mat workouts, connect with others, and get a full mind and body reset away from your routine.

15-35K

per person per retreat

Gyrotonic Method Training

SRA PILATES FITNESS

We teach Gyrotonic using specialized equipment for spiral and circular movements that help your joints and spine move freely, and we were the first to offer this system in India.

1,200-3,000

per session

Pilates Training

SRA PILATES FITNESS

We teach Pilates in small groups or one-on-one, using different equipment and focusing on basics like breath and control, with extra support for beginners, seniors, and people with back pain or rehab needs.

600-2,000

per group session

Meet your expert

SRA Pilates

41 connects in last 3 months

My Story

Hey, I’m Sunita - the S in SRA Pilates. This isn’t just a studio, it’s my second home and yours too if you walk in. I started SRA so folks could feel supported, not lost in a crowd. We vibe together, whether sweating in Bandra or chilling at a retreat in Goa. Got Gyrotonic, got good energy, got people showing up for themselves. That’s what keeps me going. Proud of every single one.

My Work

All About Movement, Not Just Exercise - I offer pilates (mat, reformer, aerial), Gyrotonic Jump-Stretch Board, rehab, and nutrition - at Bandra and Chembur.

Personal Touch, Always - No cookie-cutter stuff here. I keep classes small, watch your form, and give tailored feedback.

Mindful Movement Therapy - We focus on breath, control, and moving with intention. People say it feels like therapy, not just a workout.

SRA Family Vibes - You’re not just a client. You join a warm, supportive crew. We celebrate wins, big and small.

Never Boring, Always Fresh - Classes change up, equipment switches, challenges keep coming. First in India with full Gyrotonic systems.