Featured
This is the first look into what we do at SRA Pilates. I've selected these visuals to give you a true sense of the energy, expertise, and community that makes our studio a home for so many. This is where your transformation begins.
Hear From Our Family: Client Stories
Nothing tells our story better than the people who are part of it. These are the real, unfiltered experiences of our members who have found strength, healing, and a supportive community at SRA.
Reformer Pilates: Strength & Control
The Reformer is a cornerstone of our studio. Its spring-based resistance allows us to build long, lean muscles, improve posture, and challenge your core in a low-impact way. These sessions are perfect for anyone looking to build functional strength with precision.
Beyond the Reformer: Our Fully-Equipped Studio
We believe in variety to keep your body guessing and your workouts exciting. Our studio is equipped with a full range of classical Pilates apparatus, including the Cadillac, Tower, Barrels, and Chairs, as well as modern equipment like the MOTR and Bodhi Suspension System.
Mat Pilates: The Core of the Practice
Mat work is the foundation of the entire Pilates system. Using just your own body weight and simple props, these classes build deep core strength, improve flexibility, and teach you the fundamental principles of control and breath that carry over into all other movements.
Pilates for Your Unique Needs
Pilates is not one-size-fits-all. We specialize in creating tailored programs for men, seniors, and clients needing rehabilitation for back pain or other injuries. We also offer dedicated pre-natal and post-natal sessions to support mothers through every stage.
The Science of Pilates: How It Works
We believe in an intelligent approach to fitness. This collection of media breaks down the anatomy and biomechanics behind the Pilates method. Understanding how your body works is the first step to moving better and building lasting strength.
Life at SRA: Our Community & Vibe
We are more than just a fitness studio; we are a family. We believe in working hard, but also in having fun, supporting one another, and celebrating every small victory. This is a look at the energy, friendship, and joy that define the SRA community.