This pose requires complete core engagement and trust in your body's strength. As your instructor, I practice what I preach. My goal is to guide you to find this same power and alignment within yourself.

After a day of hard work, we come together to relax and refuel. These moments over a shared meal are just as important as the time we spend on the mat. This is where the friendships are sealed and our community becomes family.

Fitness & Wellness Retreats in Mumbai

Organizes retreats across India

We run group Pilates retreats at different travel spots where you do outdoor mat workouts, connect with others, and get a full mind and body reset away from your routine.

SRA Pilates

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3.6k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Fitness & Wellness Retreats

Why I Do This

Pilates is my way of living, not just a workout. That’s why I started these retreats - to take mindful movement and the SRA vibe out of the studio and into the world. It’s about stepping away from your daily grind and finding yourself again, somewhere peaceful.

What You’ll Feel

I design these retreats to be a full mind-body balance retreat. It’s not just about sweating it out - it’s about breathing, moving, and actually feeling lighter inside. You’ll join a group that’s high on energy, and honestly, the community is what makes it special. People come in as strangers, leave as family.

How We Move

Mat Pilates is at the heart of everything. I won’t lie, it’s tough. But that’s where the real change happens. We do outdoor group workouts, pushing each other, cheering each other on. My motto is effort over perfection. Even if you feel, “thoda bhi nahi kar paye but kiya” (even if you couldn’t do much, you still did it), that’s what matters.

Where We Go

We mix our love for Pilates with travel. From Dubai and Ras Al Khaimah to Varanasi, Rishikesh, and Goa, every spot brings its own vibe. Imagine your mat class on a green lawn, new scenery, new energy.

The SRA Family

The best part? The people. The feedback is always real, and the connections last way beyond the retreat. If you’re looking for a holistic wellness getaway, this is it.

Meet your Expert

SRA Pilates

My Story

Hey, I’m Sunita - the S in SRA Pilates. This isn’t just a studio, it’s my second home and yours too if you walk in. I started SRA so folks could feel supported, not lost in a crowd. We vibe together, whether sweating in Bandra or chilling at a retreat in Goa. Got Gyrotonic, got good energy, got people showing up for themselves. That’s what keeps me going. Proud of every single one.

My Work

All About Movement, Not Just Exercise - I offer pilates (mat, reformer, aerial), Gyrotonic Jump-Stretch Board, rehab, and nutrition - at Bandra and Chembur.

Personal Touch, Always - No cookie-cutter stuff here. I keep classes small, watch your form, and give tailored feedback.

Mindful Movement Therapy - We focus on breath, control, and moving with intention. People say it feels like therapy, not just a workout.

SRA Family Vibes - You’re not just a client. You join a warm, supportive crew. We celebrate wins, big and small.

Never Boring, Always Fresh - Classes change up, equipment switches, challenges keep coming. First in India with full Gyrotonic systems.

35K-1.6L

Typical range