Mastering the Full Pilates Apparatus in Juhu
Beyond the mat. Our Juhu studio is fully equipped with the Cadillac, Wunda Chair, and more to help you deepen your practice and challenge your body in new ways.
A moment of celebration and strength on the Cadillac. This advanced apparatus allows for incredible feats of control, flexibility, and power.
A Cadillac session is a reset for your mind and body. This versatile equipment is perfect for everything from deep stretching and spinal articulation to challenging, full body strength exercises.
Don't underestimate the power of the Cadillac. What starts as a stretch can quickly turn into a sequence that humbles your muscles and builds incredible core control.
Finding softness in the strength. This moment of presence on the Cadillac is a reminder to let go of what you can't control and focus on your breath and movement.
Our new trainer Pankaj demonstrates his calm precision and focused energy on the Cadillac. This apparatus is excellent for building full body strength and connecting deeper with your body.
Move for the version of you that refuses to give up. Here, a client builds resilience and strength on the Cadillac, a powerful tool for both physical and mental conditioning.
Our 2026 mantra: stay disciplined, confident, and intentional. A group class using the Pilates Chair to build coordinated strength and focus.
A client demonstrates grace and power on the Pilates Chair. This piece of equipment is fantastic for challenging your balance, stability, and total body strength.
Your mind shapes your day. A moment of focused intention on the Pilates Chair, a reminder that you are in control of your thoughts and your movement.
In a world that asks you to rush, we choose control, breath, and presence. A synchronized mat Pilates session where every movement is guided and intentional.
About Explore the Full Pilates System
When you move from the mat to the Cadillac or Wunda Chair, the resistance profiles change everything. These machines provide specific support for your body while challenging your balance, making complex movements feel intuitive. You are not just counting reps here, you are learning to control your alignment through every single angle.
Mat Pilates is where the foundation is built, but our full apparatus studio in Juhu takes that practice to another level. We use the Cadillac, Wunda Chair, and Ladder Barrel to create different types of resistance that you simply cannot get on a floor mat.
For example, the Wunda Chair is brilliant for challenging your stability in seated or standing positions, which translates directly to better balance in daily life. The Cadillac (or Trapeze Table) uses a system of springs and bars that can assist you in deep stretches or, conversely, add serious resistance to your strength work.
Whether you are recovering from a back injury and need the assisted support of the springs, or you are an athlete looking to refine your core control, these tools allow us to adjust the difficulty to exactly where you are today. We limit our group sessions to 5 people so you get the eyes-on correction needed to use these machines safely and effectively. You will leave feeling both challenged and structurally supported.
Pilates Academy
We aren't a big, cold gym. We’re a team of friends who happen to be obsessive about form and alignment. Whether you are here for rehab or to level up your strength, we are right there on the mat (or Cadillac) with you.
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