Pilates
Locations
VISIT AT
Studio at Greater Kailash 1, New Delhi
See address
Slay Pilates GK1, ground floor, S490, opposite M-Block Market, Greater Kailash-1, Block S, Greater Kailash I, Greater Kailash, New Delhi, Delhi 110048, India
Easily accessible from Kailash Colony, East of Kailash, Nehru Place, Lajpat Nagar, Andrews Ganj
Studio at Greater Kailash 2, New Delhi
See address
Slay Pilates GK2, 3rd floor, M Block, M-4, Market, Block M, Greater Kailash II, Greater Kailash, New Delhi, Delhi 110048, India
Easily accessible from Chittaranjan Park, Alaknanda, Kalkaji, Govindpuri, Jahanpanah City Forest
Studio at Green Park, New Delhi
See address
Slay Pilates Green Park, 2nd floor, S-35, Market, above RBL Bank, Block S, Green Park, New Delhi, Delhi 110016, India
Easily accessible from Hauz Khas, Safdarjung Enclave, Deer Park, AIIMS, South Extension
Studio at Punjabi Bagh, New Delhi
See address
Slay Pilates Punjabi Bagh, Building 13, third floor, NWA Extn, Club Rd, Punjabi Bagh, West, New Delhi, Delhi, 110026, India
Easily accessible from Rajouri Garden, Paschim Vihar, Kirti Nagar, Moti Nagar, Britannia Chowk
We offer group and personal Pilates classes with reformer, mat, TRX, and CoreAlign options for all levels, including prenatal and postnatal, in a supportive studio focused on core strength, flexibility, and posture.
Pricing Guide
Single Reformer Drop-in Class
Workout Specifications
- Duration: 55 minutes of instructor-led training.
- Equipment: Exclusive use of one Balanced Body Allegro Reformer featuring adjustable springs and gliding carriage.
- Class Format: Small group setting (8-12 participants) focusing on high-tempo, athletic Pilates techniques.
- Props: Usage of Pilates Rings (Magic Circles), light dumbbells (1-3 lbs), and stability balls as required by the flow.
Facility Access
- Environment: Climate-controlled studio with sound system and mirrored interiors.
- Amenities: Access to changing rooms and drinking water stations.
Important Requirement
- Grip Socks: Mandatory for safety and hygiene. These are not included in the session fee and must be brought from home or purchased at the desk.
12-Class Reformer Monthly Pack
Membership Terms
- Credits: 12 Reformer group class credits valid for one calendar month.
- Frequency: Designed for a routine of 3 sessions per week.
- Booking: Priority access to reserve slots during peak morning and evening hours.
Enhanced Training Options
- Flow Variety: Access to specialized class formats including 'Abs & Glutes,' 'Full Body Burn,' and 'Stretch & Tone.'
- Advanced Props: usage of the Sitting Box for prone/supine exercises and Jumpboard for cardio-infused sessions.
Facility Perks
- Storage: Use of open cubbies or lockers during workout sessions.
- Events: Access to community workout events and themed sessions.
Private 1-on-1 Session
Customized Programming
- Focus: 100% dedicated attention from a Senior Pilates Instructor with hands-on tactile form corrections.
- Specialization: Routines tailored for specific goals including PCOS management, injury rehabilitation, or pre/post-natal care.
Full Apparatus Access
- Cadillac/Trapeze Table: Utilization of the large frame apparatus for assisted stretching and gravity-defying exercises.
- Specialty Equipment: Access to the Ladder Barrel for spine extension and the CoreAlign machine for gait correction, in addition to the standard Reformer.
Logistics
- Scheduling: Flexible booking times tailored to client availability, bypassing the fixed group class roster.
- Privacy: A secluded workout environment separate from the main group class floor.
About Pilates
Why I Slay With Pilates
Pilates at Slay Pilates is where soft girl energy meets strong girl attitude. I don’t see it as just a workout - it’s a full vibe. You come in for the burn, leave with that main character glow. If you’ve ever walked out of a class with a red face and legs shaking, you know what I mean.
The Studio Vibe
I wanted this space to feel like your happy place. Imagine pink neon, chandeliers, and all the best equipment for that Instagrammable moment but with real sweat and support. Music’s always on point, and the energy when the class is packed is unreal. We’re all about boosting each other up while working on that core.
Classes For Every Mood
- Group Reformer Pilates classes - signature full-body burn.
- Personal training for anyone chasing specific goals or needing form checks.
- Private group sessions (perfect for galentines or bringing your crew).
- Specialized options: Mat Pilates, TRX, CoreAlign - so your body never gets bored.
The Reality Check
You’ll get a strong core, better posture, and more flexibility. That lean, toned look is real but don’t expect magic overnight. It’s tough sometimes, and you’ll feel it in muscles you didn’t know you had. But the confidence and stress relief? Worth it.
For Everyone, No Gatekeeping
Pilates for beginners? No stress, I’ve got you. Men, bring your control game - it’s not just about muscle. Mamas and mamas-to-be, gentle flows for every stage. Everyone’s welcome here, as long as you’re down to slay.
Meet your Expert
Slay Pilates
132 connects in last 3 months
My Story
Hey, we’re Slay Pilates. Started by Sheena, the OG Slay Girl. Pilates is our therapy, not just a workout. Here, you leave stress at the door and wobble out with strong legs and stronger moods (sometimes). We’re big on community – packed classes, soft girl looks, strong girl feels. We hype up self-love, romanticise wellness, and yeah, you’ll probably laugh and sweat at the same time. Come vibe with us.
My Work
Classes for Every Mood - Reformer pilates classes, mat sessions, plus prenatal and postnatal pilates workouts. Beginners and Pilates princesses - all welcome.
The Slay Experience - Not your usual workout. Expect reformer burn, killer core, and that post-class glow. Pilates for beginners and pros.
Community Vibes - We’re your emotional support crew. Slay Girls, Slay Guys, all here for the pilates community vibe. Besties who sweat together.
Fun Warning - If we say it’s fun, prepare to feel the burn and leave feeling sexy and strong. You’ll love it, promise.
