Slay Pilates

We offer reformer and mat pilates classes with unmatched energy and community vibes. Expect that post-class glow as we blend a soft aesthetic with strong girl energy.

This is your happy place. I created a space where you can leave your stress at the door and walk out with main character energy and a strong core.

This is what investing in yourself looks like. A full-body workout using the Pilates ring to deepen the stretch and challenge your stability.

Sometimes you need that extra guidance. In my personal training sessions, I focus on perfecting your form to make sure every move counts.

If I was a doll, this would be the starter pack. It’s not just a workout, it’s a whole aesthetic, complete with a reformer and an iced matcha.

Pilates

4 studios across New Delhi

We offer group and personal Pilates classes with reformer, mat, TRX, and CoreAlign options for all levels, including prenatal and postnatal, in a supportive studio focused on core strength, flexibility, and posture.

700-1,500

per session

For all my mamas and mamas-to-be, I see you. I created my Prenatal and Postnatal Pilates programs to support you from bump to beyond with safe, gentle, and effective reformer flows for core stability and strength.

Pilates isn’t just a workout, it’s a group therapy session but with way better lighting. I love seeing my Slay Squad celebrating together after a tough but rewarding class.

It's all about the right guidance. My certified trainers and I are obsessed with your form, making sure every move is safe and effective so you get the most out of every single session.

I built this studio to be your happy place. It's where you can leave your stress at the door and focus on building strength, one reformer session at a time.

This is the goal, always. I'm committed to helping you build a core so strong and stable it can handle anything life throws at you.

Prenatal & Postnatal Pilates

4 studios across New Delhi

We offer safe reformer Pilates sessions for pregnancy and postpartum, led by certified trainers and designed to help you build strength and recover with support from a community of moms.

900-1,800

per session

Meet your expert

Slay Pilates

My Story

Hey, we’re Slay Pilates. Started by Sheena, the OG Slay Girl. Pilates is our therapy, not just a workout. Here, you leave stress at the door and wobble out with strong legs and stronger moods (sometimes). We’re big on community – packed classes, soft girl looks, strong girl feels. We hype up self-love, romanticise wellness, and yeah, you’ll probably laugh and sweat at the same time. Come vibe with us.

My Work

Classes for Every Mood - Reformer pilates classes, mat sessions, plus prenatal and postnatal pilates workouts. Beginners and Pilates princesses - all welcome.

The Slay Experience - Not your usual workout. Expect reformer burn, killer core, and that post-class glow. Pilates for beginners and pros.

Community Vibes - We’re your emotional support crew. Slay Girls, Slay Guys, all here for the pilates community vibe. Besties who sweat together.

Fun Warning - If we say it’s fun, prepare to feel the burn and leave feeling sexy and strong. You’ll love it, promise.

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Slay Pilates