Meet the Slay Pilates Team
We are not just trainers, we are your hype squad. Get to know the faces behind the pink neon aesthetic and the reformer burn.
Welcome to Slay 101 with me. My favorite post-class vibe? A red face and shaky legs. It means you worked hard.
A rapid-fire session with me. First word that comes to mind when I say Pilates? Slay. Reformer? Favorite. Pink? Pilates.
My mission is to empower everyone with top-notch equipment and expert trainers. I promise you an exceptional experience every time you walk in.
Slay Pilates has been a dream come true. Thanks to your love and support, we've built an amazing community and opened a brand new studio in GK1.
Hello from Slay Pilates. We are now open in Green Park, GK2, and Punjabi Bagh, ready to help you slay your goals.
Hot Takes with Slay Pilates, Episode 3. What's more painful, breakups or bridges? Bridges. Definitely bridges.
Hot Takes with Slay, Episode 2. Pilates with your crush or your bestie? Bestie, obviously. I don't want to embarrass myself.
Hot Takes with Slay, Episode 1. Reformer or mat? My favorite muscle group to burn? It's always the core.
Slay for the mind, body, and soul. A close-up of me getting in the zone with the magic circle.
Move. Slay. Repeat. That's our motto here. A quick look at a group class in action with instructor guidance.
About Meet the Slay Team
When you walk into our studios, you are meeting a crew that is obsessed with form but also knows that bridges hurt more than breakups. We are the ones cheering for you during that last rep, and our 'Hot Takes' series—where we spill on everything from reformer vs. mat to the best post-class mood—is exactly the vibe you can expect from us every single day.
At Slay Pilates, we don’t believe in gatekeeping. That is why we started our 'Hot Takes' series. It is our way of showing you the real, unpolished side of Pilates. You will find Sheena Rathi, our founder, leading the charge on everything from reformer adjustments to the best post-workout iced Americano.
We are not your typical sterile fitness studio. The vibe here is intentional, from the chandeliers to the pink neon signs that say 'Pilates is my therapy.' When you join a class, you are not just a number on a waitlist. You are part of a community that hypes each other up during that final round of core work.
Our instructors bring more than just technical expertise; they bring the Slay energy. Whether you are at our GK1, GK2, Green Park, or Punjabi Bagh locations, you will find trainers who are meticulous about your alignment but also know how to keep it fun. We talk about the struggle because we know it is tough, but we also talk about the confidence that comes with it. Come by the studio, meet the team, and see why we say you will leave with strong legs and even stronger moods.
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